73 asparagus low fat milk Recipes

  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cubes, butter and
    2 More
    asparagus, low-fat milk, chicken stock cubes, butter, flour, crouton (for garnish )
    25 min, 6 ingredients
  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cube, butter, flour and
    1 More
    asparagus, low-fat milk, chicken stock cube, butter, flour, crouton (for garnish )
    6 ingredients
  • Asparagus Flan (From Fwdgf)
    asparagus spears , tough ends cut off and peeled and
    7 More
    asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper
    30 min, 8 ingredients
  • Asparagus Quiche
    fresh asparagus, frozen pie crust and
    3 More
    fresh asparagus, frozen pie crust, eggs (or egg substitute), low-fat milk, low-fat cheese, shredded
    50 min, 5 ingredients
  • Straw and Hay Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, freshly ground black pepper
    13 ingredients
  • Asparagus Leek Tart
    pie crust, asparagus, cut into 6 inch spears and
    9 More
    pie crust, asparagus, cut into 6 inch spears, olive oil flavored cooking spray, butter, leek, chopped white part only, chopped fresh dill, low-fat milk, eggs, ground pepper, salt (optional), swiss cheese or 1/2 cup gruyere cheese
    31 min, 11 ingredients
  • Asparagus & Cheese Strata
    firm white bread, cubes and
    7 More
    firm white bread, cubes, stalks asparagus, peeled and cut diagonally into 1-inch pieces, shredded jarlsberg cheese, chopped fresh cilantro or 1/4 cup parsley (optional), eggs, low-fat milk, salt, sour cream
    1 hour 20 min, 8 ingredients
  • Asparagus Quiche (Low-Fat) Asparagus Quiche (Low-Fat)
    frozen pie crust , 9 inches and
    10 More
    frozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground
    1 hour , 11 ingredients
  • Low Fat Cream of Asparagus Soup Low Fat Cream of Asparagus Soup
    unsalted butter, leeks, sliced, white parts only and
    8 More
    unsalted butter, leeks, sliced, white parts only, asparagus, trimmed and cut into 2-inch pieces, potato, diced, vegetable broth, low-fat milk, light cream, bay leaf, salt, black pepper
    40 min, 10 ingredients
  • Low Fat Pasta With Salmon and Asparagus Low Fat Pasta With Salmon and Asparagus
    pasta, olive oil flavored cooking spray, tomatoes, halved and
    7 More
    pasta, olive oil flavored cooking spray, tomatoes, halved, garlic cloves, sliced, asparagus spears, trimmed halved cut into 3 and blanched, red salmon, drained and flaked, evaporated low-fat milk, lemon , juice of, chives, snipped, grated parmesan cheese, to serve
    20 min, 10 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    asparagus, chopped, onion, chopped, potato, chopped and
    4 More
    asparagus, chopped, onion, chopped, potato, chopped, low-fat butter, low-fat milk, salt and pepper, asparagus spears
    35 min, 7 ingredients
  • Chicken Salad with Asparagus and Zucchini Chicken Salad with Asparagus and Zucchini
    low-fat sour cream, low-fat milk, salt and
    9 More
    low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens
    12 ingredients
  • Asparagus-Dill Souffle Asparagus-Dill Souffle
    vegetable cooking spray, asparagus, all-purpose flour and
    9 More
    vegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar
    12 ingredients
  • Spaghetti Alfredo with Roasted Asparagus Spaghetti Alfredo with Roasted Asparagus
    low-fat milk, less-fat cream cheese, all-purpose flour and
    8 More
    low-fat milk, less-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 1/2 cups), uncooked whole-wheat spaghetti, olive oil
    11 ingredients
  • Straw and Hay Alfredo With Roasted Asparagus Straw and Hay Alfredo With Roasted Asparagus
    low-fat milk, reduced-fat cream cheese, all-purpose flour and
    10 More
    low-fat milk, reduced-fat cream cheese, all-purpose flour, salt, butter, garlic cloves, minced, grated parmigiano-reggiano cheese, asparagus, trimmed and cut into 2-inch pieces (about 2 cups), uncooked whole wheat spaghetti, uncooked spaghetti, truffle oil, fresh ground black pepper
    30 min, 13 ingredients
  • Asparagus Frittata Asparagus Frittata
    salt, uncooked thin spaghetti, broken in half, eggs and
    14 More
    salt, uncooked thin spaghetti, broken in half, eggs, egg whites, water or 1% low-fat milk, salt, black pepper, asparagus spears, trimmed, olive oil, butter, sliced mushrooms, coarsely chopped, chopped onion, minced garlic, chopped fresh basil, chopped fresh oregano, shredded asiago or parmesan cheese, bottled or homemade marinara sauce
    17 ingredients
  • Asparagus-Pesto Lasagna Asparagus-Pesto Lasagna
    lasagna noodle, all-purpose flour, low-fat milk, divided and
    6 More
    lasagna noodle, all-purpose flour, low-fat milk, divided, pesto sauce, grated parmesan cheese, plus additional for garnish, salt, ground black pepper, olive oil, asparagus spears, tips cut off and reserved, spears trimmed and chopped into 1/4 inch pieces
    1 hour , 9 ingredients
  • Asparagus and Gruyère Souffle Asparagus and Gruyère Souffle
    dry breadcrumbs, asparagus, all-purpose flour, salt and
    8 More
    dry breadcrumbs, asparagus, all-purpose flour, salt, ground nutmeg, dry mustard, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, shredded gruyere cheese, egg whites, cream of tartar
    13 ingredients




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