150 asparagus fat milk Recipes

  • Asparagus Soup
    asparagus, low-fat milk, chicken stock cubes, butter and
    2 More
    asparagus, low-fat milk, chicken stock cubes, butter, flour, crouton (for garnish )
    25 min, 6 ingredients
  • Asparagus Flan (From Fwdgf)
    asparagus spears , tough ends cut off and peeled and
    7 More
    asparagus spears , tough ends cut off and peeled, bacon , coarsley chopped (or crabmeat), eggs, low-fat milk, heavy cream, chervil, minced (or parsley or chives), salt, black pepper
    30 min, 8 ingredients
  • Asparagus Quiche
    fresh asparagus, frozen pie crust and
    3 More
    fresh asparagus, frozen pie crust, eggs (or egg substitute), low-fat milk, low-fat cheese, shredded
    50 min, 5 ingredients
  • Farfalle With Asparagus
    asparagus, trimmed and cut into 1-inch lengths and
    8 More
    asparagus, trimmed and cut into 1-inch lengths, garlic clove, peeled, cottage cheese (nonfat or low-fat ), low-fat milk, salt, fresh ground black pepper, farfalle pasta, chopped fresh chives (or parsley), pecorino cheese or 1 oz parmesan cheese, grated
    35 min, 9 ingredients
  • Asparagus Leek Tart
    pie crust, asparagus, cut into 6 inch spears and
    9 More
    pie crust, asparagus, cut into 6 inch spears, olive oil flavored cooking spray, butter, leek, chopped white part only, chopped fresh dill, low-fat milk, eggs, ground pepper, salt (optional), swiss cheese or 1/2 cup gruyere cheese
    31 min, 11 ingredients
  • Creamy Asparagus Soup
    asparagus, low-fat milk, white wine, chicken base and
    7 More
    asparagus, low-fat milk, white wine, chicken base, olive oil, flour, minced garlic cloves, onion, diced, salt and pepper, green onions , sliced used as a garnish, sour cream , used as a garnish
    40 min, 11 ingredients
  • Asparagus & Cheese Strata
    firm white bread, cubes and
    7 More
    firm white bread, cubes, stalks asparagus, peeled and cut diagonally into 1-inch pieces, shredded jarlsberg cheese, chopped fresh cilantro or 1/4 cup parsley (optional), eggs, low-fat milk, salt, sour cream
    1 hour 20 min, 8 ingredients
  • Asparagus-Fontina Tart Asparagus-Fontina Tart
    asparagus spears, trimmed (about 8 oz), egg whites, egg and
    8 More
    asparagus spears, trimmed (about 8 oz), egg whites, egg, reduced-fat milk, salt, ground nutmeg, freshly ground black pepper, x 14-inch) sheets frozen phyllo dough, thawed, shredded fontina cheese, divided, shredded peeled yukon gold potato (about 4 oz)
    11 ingredients
  • Asparagus, Cheddar, Potato Soup Asparagus, Cheddar, Potato Soup
    asparagus raw, potato raw, white onion, garlic and
    4 More
    asparagus raw, potato raw, white onion, garlic, cheddar cheese, fat milk, light sour cream, chicken broth
    8 ingredients
  • Asparagus Quiche (Low-Fat) Asparagus Quiche (Low-Fat)
    frozen pie crust , 9 inches and
    10 More
    frozen pie crust , 9 inches, asparagus, cleaned and trimmed, olive oil , maximum, salt and pepper, to taste for asparagus, eggs, egg whites, low-fat milk, low-fat swiss cheese, salt, pepper, nutmeg, freshly ground
    1 hour , 11 ingredients
  • Fresh Asparagus Soup Fresh Asparagus Soup
    asparagus, chopped, onion, chopped, potato, chopped and
    4 More
    asparagus, chopped, onion, chopped, potato, chopped, low-fat butter, low-fat milk, salt and pepper, asparagus spears
    35 min, 7 ingredients
  • Asparagus-Dill Souffle Asparagus-Dill Souffle
    vegetable cooking spray, asparagus, all-purpose flour and
    9 More
    vegetable cooking spray, asparagus, all-purpose flour, low-fat milk, carton egg substitute, grated gruyere cheese, mashed potatoes, cooked without salt or fat, chopped fresh or 1/2 tsp dried dill, salt, ground red pepper, egg whites (at room temperature ), cream of tartar
    12 ingredients
  • Asparagus Frittata Asparagus Frittata
    salt, uncooked thin spaghetti, broken in half, eggs and
    14 More
    salt, uncooked thin spaghetti, broken in half, eggs, egg whites, water or 1% low-fat milk, salt, black pepper, asparagus spears, trimmed, olive oil, butter, sliced mushrooms, coarsely chopped, chopped onion, minced garlic, chopped fresh basil, chopped fresh oregano, shredded asiago or parmesan cheese, bottled or homemade marinara sauce
    17 ingredients
  • Asparagus-Pesto Lasagna Asparagus-Pesto Lasagna
    lasagna noodle, all-purpose flour, low-fat milk, divided and
    6 More
    lasagna noodle, all-purpose flour, low-fat milk, divided, pesto sauce, grated parmesan cheese, plus additional for garnish, salt, ground black pepper, olive oil, asparagus spears, tips cut off and reserved, spears trimmed and chopped into 1/4 inch pieces
    1 hour , 9 ingredients
  • Asparagus and Gruyère Souffle Asparagus and Gruyère Souffle
    dry breadcrumbs, asparagus, all-purpose flour, salt and
    8 More
    dry breadcrumbs, asparagus, all-purpose flour, salt, ground nutmeg, dry mustard, freshly ground black pepper, low-fat milk, egg yolk, lightly beaten, shredded gruyere cheese, egg whites, cream of tartar
    13 ingredients
  • Asparagus Tart With Dill Polenta Crust Asparagus Tart With Dill Polenta Crust
    chicken stock, yellow cornmeal (coarser is better) and
    11 More
    chicken stock, yellow cornmeal (coarser is better), fresh dill or 1 tsp dried dill, fresh ground pepper, fresh asparagus, roasted red pepper, eggs, low-fat milk, grated onion, salt, fresh ground pepper, shredded fontina or 3/4 cup swiss cheese, parmesan cheese
    16 min, 13 ingredients
  • Asparagus, Green Onion, and Goat Cheese Quiche Asparagus, Green Onion, and Goat Cheese Quiche
    all-purpose flour (about 3/4 cup plus 2 tbsp), salt and
    13 More
    all-purpose flour (about 3/4 cup plus 2 tbsp), salt, chilled butter, cut into small pieces, ice water, butter, asparagus, chopped, salt, divided, freshly ground black pepper, divided, sliced green onions, soft goat cheese, crumbled, eggs, egg yolk, reduced-fat milk, grated fresh nutmeg
    15 ingredients
  • Fettuccini Asparagus Alfredo With Ham Fettuccini Asparagus Alfredo With Ham
    fettuccine pasta, asparagus, prepared alfredo sauce and
    4 More
    fettuccine pasta, asparagus, prepared alfredo sauce, low-fat milk (may use whole milk or non-fat half-and-half but do not use skim milk), sweet marsala wine (optional), chopped lean ham, parmesan cheese , for serving (optional)
    30 min, 7 ingredients




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