Asparagus-Pesto Lasagna Recipe

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Asparagus-Pesto Lasagna
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Ingredients:

Directions:

  1. Preheat oven 350°F.
  2. Whisk flour and 1/2 cup milk in saucepan until smooth. Gradually whisk remaining milk.
  3. Bring to a boil over medium heat, whisking constantly and boil 1 minute or until thickened remove from heat. Stir in pesto, parmesan, salt and pepper. Reserve 1 cup white sauce.
  4. Warm oil in non-stick skillet over medium-high heat. Add chopped asparagus (not tips) and cook stirring often, 5 minutes or until tender.
  5. Add garlic to skillet. Cook, stirring 1 minute. Add salt and pepper to taste. Remove from heat.
  6. Coat 13x9-inch baking dish with cooking spray. Place layer of noodles in dish, overlapping slightly; layer with half cooked asparagus, 3/4 cup Fontina and half sauce. Add another layer of pasta, remaining cooked asparagus and 3/4 cup Fontina. Top with layer of noddles and with reserved cup of sauce. Arrange reserved asparagus tips on top and sprinkle with remaining Fontina.
  7. Bake, uncovered 35-40 minutes or until golden.
  8. Let stand 10 minutes and then serve with grated cheeses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.03 Kcal (523 kJ)
Calories from fat 60.49 Kcal
% Daily Value*
Total Fat 6.72g 10%
Cholesterol 9.09mg 3%
Sodium 363.31mg 15%
Potassium 267.48mg 6%
Total Carbs 10.21g 3%
Sugars 5.51g 22%
Dietary Fiber 1.45g 6%
Protein 6.38g 13%
Vitamin C 3.9mg 7%
Iron 1.2mg 7%
Calcium 195.8mg 20%
Amount Per 100 g
Calories 78.88 Kcal (330 kJ)
Calories from fat 38.16 Kcal
% Daily Value*
Total Fat 4.24g 10%
Cholesterol 5.73mg 3%
Sodium 229.2mg 15%
Potassium 168.75mg 6%
Total Carbs 6.44g 3%
Sugars 3.48g 22%
Dietary Fiber 0.91g 6%
Protein 4.03g 13%
Vitamin C 2.5mg 7%
Iron 0.8mg 7%
Calcium 123.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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