89 asparagus cooking light Recipes

olive oil, divided, eggs, lightly beaten, beef top sirloin steaks (5 oz each), cut into thin strips, coleslaw mix, fresh asparagus, trimmed and cut into 1-1/2-inch pieces, chopped onion, cold cooked minute ® white rice, butter, cubed, reduced-sodium soy sauce, pepper

yukon gold potatoes, sliced, tub light cream cheese spread with chive and onion, milk, shredded parmesan cheese, snipped fresh tarragon or 1/2 tsp. dried tarragon, crushed, cooked boneless ham , cut in bite-sized slices, fresh asparagus spears, trimmed, cut in 2 to 3-inch pieces, tarragon sprigs (optional)

chopped onion, butter or margarine, flour, milk, velveeta pasteurized prepared cheese product, cut up, frozen chopped broccoli, cooked and drained, ground nutmeg, pepper, substitutes: use light velveeta cheese if you would like or sub broccoli for spinach, frozen cauliflower or asparagus spears

melted butter, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, garlic cloves, minced, wild mushrooms, sliced, fresh mushrooms, sliced, french bread loaf, cut into 1-inch cubes, eggs, lightly beaten, fine dry breadcrumbs, chicken broth, chopped fresh basil , thyme, and oregano, green onions, chopped, salt, pepper, vegetable cooking spray, fresh spinach, water, poached eggs, tasso hollandaise, steamed asparagus (optional), garnishes: finely chopped red bell pepper , chopped fresh parsley

bow tie pasta, uncooked, fresh asparagus spear, cut into 2-inch lengths, kraft light zesty reduced-fat italian salad dressing, dried oregano leaves, grated lemon peel, cooked large shrimp (20 to 25 count ), halved cherry tomatoes

farfalle pasta, uncooked, fresh asparagus, spears cut into 2-inch lengths, zesty italian dressing, dried oregano leaves, lemon peel, cooked large shrimp (20-25 count ), halved cherry tomatoes, kraft double cheddar shredded cheese, light , maed with 2% milk

leftover cooked brown rice, eggs, lightly beaten, canola oil, asparagus spear , tough ends snapped off and stalks cut into 1-inch pieces, red bell peppers, sliced thinly into 1-inch pieces, scallion, white and green parts , cut into 1-inch pieces, garlic cloves, minced, minced fresh ginger, tamari soy sauce, rice vinegar, toasted sesame oil

fresh asparagus spears, hard-cooked eggs, lightly mashed, red onion, diced, chopped fresh dill, divided, philadelphia cream cheese, divided, mayonnaise, dijon mustard, salt and pepper to taste, frozen pre-rolled puff pastry sheet (13x20 cm), sockeye salmon, skin removed, egg , for wash, chicken broth, zest of 1 lemon, fresh lemon juice

garlic cloves, peeled, crushed, honey, freshly grated gingerroot, sweet chili sauce, hot chili sauce, light brown sugar, lime , juice of, medium, carrots, sweet potato, oyster mushroom (optional), slender asparagus spears, trimmed, peanut oil, snow peas , strings trimmed, cooked shrimp, thawed (optional), salt, fresh ground black pepper, coarsely chopped parsley

melted butter, onion, finely chopped, green bell pepper, finely chopped, red bell pepper, finely chopped, garlic cloves, minced, wild mushroom, sliced, fresh mushrooms, sliced, french bread, loaf cut into 1-inch cubes, eggs, lightly beaten, fine dry breadcrumb, chicken broth, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, green onions, chopped, salt, pepper, vegetable oil cooking spray, fresh spinach, water, poached eggs, steamed asparagus (optional), chopped red bell pepper, chopped fresh parsley, egg yolks, fresh lemon juice, white wine, butter, melted, salt, ground red pepper, chopped tasso (about 6 oz)

green onions or 20 lightly cooked asparagus, cream cheese, your favorite salami

butter, butter, shallot, finely chopped, penne , cooked al dente, ricotta cheese, fontina cheese, coarsely grated, parmesan cheese, freshly grated, eggs, lightly beaten, italian parsley, finely chopped, nutmeg, freshly grated, salt, fresh ground black pepper, asparagus spears, fresh (not canned ), sheets phyllo pastry, thawed if frozen

olive oil, eggs, lightly beaten, olive oil, boneless sirloin steaks , cut into thin strips, coleslaw mix (green & red cabbage, carrots and broccoli mix), fresh asparagus, trimmed and cut into 1 1/2-inch pieces, sweet onion, chopped, cold cooked rice, butter, cubed, soy sauce, black pepper (or to taste)

grapeseed oil or 4 tbsp any light cooking oil, cashew nuts, fresh ginger, peeled ,thinkly sliced and cut into fine matchstick sized strips, green beans, trimmed,but with the tails left on, yellow sweet peppers, halved,seeded and cut into thin strips, green onion, trimmed and sliced diagonally, asparagus, trimmed into 2 inch lengths, chopped fresh coriander (cilantro), sesame oil, lemon , juice of, salt & freshly ground black pepper, watercress

orzo pasta or 16 oz rosamarina pasta, frozen asparagus, thawed and drained (or use an equal amount of fresh, sliced and steamed until crisp but tender), cooked cleaned shrimp (cut in thirds, if large), chopped carrot, chopped celery, chopped red onion, chopped fresh tarragon, chopped sweet pickles or 1/4 cup sweet pickle relish, miracle whip light (don tsp substitute), freshly grated romano cheese, lemon , juice of

thawed orange juice concentrate, dry sherry, cornstarch, brown sugar, dark sesame oil, salt, vegetable oil, minced peeled fresh ginger, garlic cloves, crushed, pre-sliced mushrooms, asparagus , cut into 1-inch pieces, sliced leek (about 2 large), firm light tofu, drained and cubed, hot cooked brown rice

shrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese

uncooked lo mein noodles or linguine, asparagus spears, diagonally sliced into 2-inch pieces, low-sodium soy sauce, seasoned rice vinegar, toasted sesame oil, sugar, grated peeled fresh ginger, garlic clove, minced, freshly ground black pepper, chopped fresh cilantro, refrigerated fully cooked shelled edamame (green soybeans; such as melissa s), red bell pepper , cut into thin strips, packaged matchstick-cut carrots, diagonally sliced green onions (about 5), lightly salted cashews, chopped