421 asparagus light Recipes

  • Asparagus Chicken Divan
    cooked boneless chicken breasts, sliced . and
    9 More
    cooked boneless chicken breasts, sliced ., asparagus, lightly steamed ., cream of chicken soup, sour cream, lemon juice, dill weed, bread crumbs, grated cheddar or swiss (both are good, but if like swiss this adds a new flavor to the dish., melted butter .
    40 min, 10 ingredients
  • Asparagus Cream Soup
    asparagus spears or 2 (10 oz) packages frozen , thawed or... and
    9 More
    asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish
    20 min, 10 ingredients
  • Ham-Swiss-and-Asparagus Sandwiches
    fresh asparagus, light butter or margarine, softened and
    7 More
    fresh asparagus, light butter or margarine, softened, garlic clove, minced, french bread loaves, split, light mayonnaise, baked glazed ham slices, swiss cheese slices, green leaf lettuce, tomatoes, sliced
    18 min, 9 ingredients
  • Asparagus With Lemon-Caper Dipping Sauce
    light mayonnaise, light sour cream, extra virgin olive oil and
    7 More
    light mayonnaise, light sour cream, extra virgin olive oil, capers, drained (or more ), lemon juice, thyme leaves, chopped, black pepper, asparagus, olive oil, kosher salt
    20 min, 10 ingredients
  • Asparagus Amandine
    asparagus, trimmed, water, unsalted butter and
    2 More
    asparagus, trimmed, water, unsalted butter, sliced almonds, toasted lightly, fresh lemon juice to taste
    5 ingredients
  • Asparagus-Leek Risotto
    asparagus, trimmed, extra virgin olive oil and
    10 More
    asparagus, trimmed, extra virgin olive oil, salt and pepper, to taste, sliced leeks (white and light green parts only ), arborio rice or 1 cup short-grain rice, chicken broth, freshly grated parmesan cheese, chopped fresh parsley, lemon zest, lemon juice, freshly ground coarse black pepper, lemon, sliced
    45 min, 12 ingredients
  • Asparagus in Vinaigrette
    asparagus, kosher salt, extra virgin olive oil and
    5 More
    asparagus, kosher salt, extra virgin olive oil, lemon juice, dry vermouth (such as champagne, rice wine or cider ) or 1 tbsp light vinegar (such as champagne, rice wine or cider ), scallions, minced (the white and 2/3 of the green), herbes de provence, fresh ground black pepper
    19 min, 8 ingredients
  • Asparagus-Prosciutto Tart
    asparagus, prosciutto, minced scallion, oil and
    6 More
    asparagus, prosciutto, minced scallion, oil, lightly beaten eggs, grated parmesan cheese, half-and-half, ground black pepper, phyllo pastry sheets, butter, melted
    1 hour 24 min, 10 ingredients
  • Asparagus Roast Beef Roll-Ups
    asparagus spears , trimmed by snapping off the ends where... and
    4 More
    asparagus spears , trimmed by snapping off the ends where they break naturally, prepared horseradish, or more to taste, light sour cream, salt and pepper, to taste, sliced or shaved simple grilled london broil , pot roast, or extra-lean deli roast beef
    5 ingredients
  • Asparagus Casserole Asparagus Casserole
    asparagus, drained well (the recipe calls for a large can... and
    5 More
    asparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. cans), butter (metled, i use smart balance light), cracker crumbs (i use ritz light), cheddar cheese (i use 2%), cream of mushroom soup (i use 98% fat free), chopped pecans
    35 min, 6 ingredients
  • Asparagus With Citrus Sauce Asparagus With Citrus Sauce
    light mayonnaise, plain yogurt or light sour cream and
    8 More
    light mayonnaise, plain yogurt or light sour cream, minced fresh chives, grated orange rind, fresh orange juice, dijon mustard, salt, freshly ground pepper, fresh asparagus, garnish: chopped fresh chives
    10 min, 10 ingredients
  • Asparagus in Garlic  Brown Sugar Asparagus in Garlic Brown Sugar
    asparagus spears or 1 (15 -30 oz) can, bacon and
    3 More
    asparagus spears or 1 (15 -30 oz) can, bacon, garlic powder, light brown sugar , firmly packed, butter or 1/3 cup margarine
    20 min, 5 ingredients
  • Asparagus Pesto Pasta Salad (Vegan) Asparagus Pesto Pasta Salad (Vegan)
    asparagus, lemon juice, garlic cloves and
    6 More
    asparagus, lemon juice, garlic cloves, pine nuts (lightly toasted ), lightly packed fresh basil leaf, salt, penne or 1 lb other pastas, salt and pepper, nutritional yeast
    40 min, 9 ingredients
  • Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay) Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay)
    olive oil, shallot, finely sliced and
    26 More
    olive oil, shallot, finely sliced, leek, washed and finely sliced up to light green part, white wine, home made clam broth, not bottled, bay leaf, parsley, black peppercorns, heavy cream, chopped parsley, chopped fresh tarragon, chopped fresh chervil, olive oil, spanish onion, finely chopped, garlic, finely chopped, arborio rice, white wine, water , or clam broth, salt and freshly ground pepper, lobster tails , roasted and split in half, shrimp, sauteed, scallops, sauteed, mussels , steamed in wine with 3 sprigs parsley, 3 sprigs thyme, and 1 clove crushed garlic, asparagus , lightly oiled, seasoned and roasted until tender, cut into 2-inch pieces, leek broth, chopped parsley, chopped fresh tarragon, chopped fresh chervil
    28 ingredients
  • Ham and Asparagus Devils Ham and Asparagus Devils
    fresh asparagus , lightly sauted, cream of mushroom soup and
    3 More
    fresh asparagus , lightly sauted, cream of mushroom soup, deviled ham, dry sherry (or milk), refrigerated biscuits
    45 min, 5 ingredients
  • Asparagus and Emmenthaler Tart Asparagus and Emmenthaler Tart
    asparagus, preferably white, boiling water, salt and
    11 More
    asparagus, preferably white, boiling water, salt, unbaked pie shells, emmenthaler cheese, coarsely grated, milk, whipping cream, eggs, lightly beaten, freshly grated parmesan cheese, kirschwasser, salt, fresh dill, snipped, ground mace, fresh ground black pepper
    1 hour , 14 ingredients
  • Asparagus, Cheddar, Potato Soup Asparagus, Cheddar, Potato Soup
    asparagus raw, potato raw, white onion, garlic and
    4 More
    asparagus raw, potato raw, white onion, garlic, cheddar cheese, fat milk, light sour cream, chicken broth
    8 ingredients
  • Asparagus With Watercress Sauce Asparagus With Watercress Sauce
    asparagus, ends trimmed and
    4 More
    asparagus, ends trimmed, watercress , sprigs picked and washed and dried, light sour cream, good quality whole-egg mayonnaise, salt & freshly ground black pepper
    20 min, 5 ingredients




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