128 asparagus cheese free Recipes

  • Pasta Primavera
    penne pasta, uncooked and
    8 More
    penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese
    25 min, 9 ingredients
  • Creamy Spring Pasta
    water, french bread baguette , torn into pieces, butter and
    15 More
    water, french bread baguette , torn into pieces, butter, garlic cloves, minced and divided, diagonally cut asparagus, frozen green peas, uncooked fettuccine, olive oil, chopped sweet onion, all-purpose flour, fat-free , lower-sodium chicken broth, low-fat milk, less-fat cream cheese, parmigiano-reggiano cheese, grated (about 1/4 cup packed), kosher salt, freshly ground black pepper, chopped fresh tarragon, butter-roasted carrots
    18 ingredients
  • Creamy Pasta Primavera
    penne pasta, uncooked, kraft lite zesty italian dressing and
    7 More
    penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese
    30 min, 9 ingredients
  • Spring Vegetable Quiche
    egg whites, divided, cooked brown rice and
    14 More
    egg whites, divided, cooked brown rice, king arthur unbleached all-purpose flour, fat-free evaporated milk, egg, shredded part-skim mozzarella cheese, chopped fresh asparagus, fresh or frozen corn, thawed, sliced mushrooms, drained, chopped carrot, chopped red onion, minced fresh parsley, dried basil, salt, dried oregano, grated parmesan cheese
    1 hour , 16 ingredients
  • Skinny Bride's Guide to Creamy Pasta Primavera
    penne pasta, uncooked, light italian dressing and
    8 More
    penne pasta, uncooked, light italian dressing, minced garlic, boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks, fresh asparagus, cut into 1 inch lengths, red pepper, chopped, reduced-sodium fat-free chicken broth, reduced-fat cream cheese, cubed, grated parmesan cheese
    45 min, 10 ingredients
  • Weight Watchers Friendly Smoked Trout And Asparagu...
    frozen hash browns, smoked trout fillet, skin removed and
    12 More
    frozen hash browns, smoked trout fillet, skin removed, frozen asparagus tips, hot sauce, worcestershire sauce, fresh parsley, chopped fine ., olive oil, chopped onion, fresh garlic, minced, eggs, fat free half and half, low fat or non fat cottage cheese, reduced fat italian cheese blend, grape tomatoes, sliced in half
    55 min, 14 ingredients
  • Shrimp Risotto
    fat free chicken broth, water, asparagus , cut into pieces and
    8 More
    fat free chicken broth, water, asparagus , cut into pieces, chopped onion, butter, arborio rice, white wine, shrimp, lemon zest, parmesan cheese, flat leaf parsley
    30 min, 11 ingredients
  • Pasta Primavera
    uncooked fusilli (short twisted spaghetti) and
    13 More
    uncooked fusilli (short twisted spaghetti), fresh asparagus, cut diagonally in 1-inch pieces, peas, olive oil, yellow pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, halved cherry tomatoes, reduced-sodium fat-free chicken broth, whipping cream, salt, crushed red pepper flakes, parmesan cheese, fresh basil, thinly sliced
    35 min, 14 ingredients
  • Pasta Primavera
    uncooked spaghettini or vermicelli and
    13 More
    uncooked spaghettini or vermicelli, diagonally sliced asparagus (about 1 lb), shelled green peas (about 1 1/2 lb unshelled), olive oil, divided, diced zucchini, sliced green onions, fat-free , less-sodium chicken broth, dry white wine, minced fresh basil, minced fresh oregano, kosher salt, black pepper, sliced prosciutto or ham, chopped, grated asiago or fresh parmesan cheese
    14 ingredients
  • Pasta Primavera
    uncooked fusilli (short twisted spaghetti) and
    14 More
    uncooked fusilli (short twisted spaghetti), diagonally cut thin asparagus (about 3/4 lb), shelled green peas (about 3/4 lb un ), olive oil, yellow bell pepper , cut into julienne strips, red onion, thinly sliced, garlic cloves, minced, halved cherry tomatoes, fat-free , less-sodium chicken broth, whipping cream, salt, crushed red pepper, grated fresh parmesan cheese, sliced fresh basil
    15 ingredients
  • Spring Frittata
    chopped leek (white portion only ) and
    11 More
    chopped leek (white portion only ), cut fresh asparagus (1-inch pieces), olive oil, salt, pepper, sliced fresh mushrooms, shredded asiago cheese, eggs, egg substitute, fat-free milk, snipped fresh dill or 1 tsp dill weed, minced fresh parsley or 1 tsp dried parsley flakes
    1 hour 5 min, 12 ingredients
  • Brunch Ham Puffs
    brunch ham puffs and
    7 More
    brunch ham puffs, pepperidge farm frozen puff pastry shells, fat free cream of chicken soup, milk, dijon- style mustard, cubed cooked ham, cooked asparagus cut into 1-inch pieces, shredded swiss cheese
    10 min, 8 ingredients
  • Crust-Less Quiche
    fat free mozzarella cheese, egg beaters egg substitute and
    8 More
    fat free mozzarella cheese, egg beaters egg substitute, all-purpose flour, baking powder, skim milk, asparagus, whole tomato, basil, pepper, oregano
    20 min, 10 ingredients
  • Garden Fresh Vegetable Linguini Garden Fresh Vegetable Linguini
    water, linguine, broken into thirds and
    9 More
    water, linguine, broken into thirds, sugar snap peas, trimmed, asparagus spears, trimmed and broken into 2-inch pieces, grape tomatoes (or cherry tomatoes, halved), snipped fresh parsley, chopped green onion (green and white parts ), salt (or to taste), fat free feta cheese or 6 oz reduced-fat feta cheese, drained and crumbled, fresh lemon juice, pepper (or to taste)
    39 min, 11 ingredients
  • Creamy Gorgonzola Fettuccine Creamy Gorgonzola Fettuccine
    uncooked fettuccine and
    10 More
    uncooked fettuccine, diagonally sliced asparagus (about 10 oz), butter or stick margarine, garlic cloves, minced, all-purpose flour, fat-free milk, less-fat cream cheese, salt, gorgonzola or other blue cheese, crumbled, chopped walnuts, toasted, freshly ground black pepper (optional)
    11 ingredients
  • The Best Pasta Carbonara-With a Twist The Best Pasta Carbonara-With a Twist
    gemelli pasta, asparagus, turkey bacon and
    7 More
    gemelli pasta, asparagus, turkey bacon, fat-free half-and-half, egg yolks, dried basil, salt, ground nutmeg, parmesan cheese , plus, grated parmesan cheese
    19 min, 10 ingredients
  • Parmesan Crusted Chicken in Cream Sauce Parmesan Crusted Chicken in Cream Sauce
    instant brown rice uncooked and
    7 More
    instant brown rice uncooked, fat-free reduced sodium chicken broth divided, ritz crackers finely crushed, parmesan cheese grated, boneless, skinless chicken breast halves, oil, philadelphia chive & onion cream cheese, asparagus spears trimmed, steamed
    8 ingredients
  • Fettuccine With Vegetables And Black Beans Fettuccine With Vegetables And Black Beans
    fettuccine, uncooked, fresh asparagus, water, margarine and
    7 More
    fettuccine, uncooked, fresh asparagus, water, margarine, minced garlic (about 1 clove), all-purpose flour, fat-free milk, light process cream cheese, freshly grated parmesan cheese, black beans, rinsed and drained, freshly ground pepper (optional)
    11 ingredients




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