127382 asparagus browned healthy low Recipes

brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)

asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish

brown rice syrup, butter, salt, dates, chopped, brown rice krispies, unsweetened dried shredded coconut

asparagus, trimmed (about 2 lb), butter, kosher salt, fresh ground black pepper, fresh tarragon, chopped

asparagus , medium size, ends snapped and stems peeled, balsamic vinegar, tamari (or soy sauce), brown sugar, garlic cloves, minced fine, green onion, sliced fine, baguette, sliced into 1 1/2 inch slices, cream cheese, softened (or goat cheese), fresh chives, chopped (or 1 tsp green onion tops), fresh tarragon, chopped (or 2 tsp dried ), salt (to taste), ground pepper (to taste), radishes, sliced thinly (optional)

asparagus spears, trimmed, lemon , juice of, butter, cut into small chunks, parmesan cheese, finely grated (or vegetarian alternative), red chili pepper, brown sugar, lime , juice of, soy sauce, sesame oil, garlic cloves, crushed, mayonnaise, olive oil

asparagus ends snapped and stems peeled, balsamic vinegar, soy sauce, brown sugar, garlic minced fine, green onion sliced fine, baguette sliced into 1-1/2 slices, softened cream cheese, chopped fresh chives, chopped fresh tarragon, radishes washed and sliced thinly, salt, freshly ground black pepper

asparagus, trimmed (about 2 lb), butter, kosher salt, freshly ground black pepper, chopped fresh tarragon

brown rice fusilli or other fusilli, olive oil, asparagus, ends trimmed, cut in 1-in . pieces, garlic cloves, minced, half-and-half, reduced-sodium chicken broth, freshly ground black pepper, smoked salmon , torn into pieces, chopped fresh basil leaves, salt

brown sugar, egg whites, applesauce (unsweetened ), vanilla, whole wheat flour, baking soda, salt (optional), cinnamon, nutmeg, old fashion oatmeal, raisins, walnuts (optional)

brown rice (best if 1 day old), olive oil, cooked peas, cooked chopped carrot, broccoli floret, sliced mushrooms, egg, beaten, soy sauce , to taste

brown rice, olive oil, asparagus, trimmed and cut into 1-inch pieces (8 oz), red pepper, diced, yellow pepper, diced, pine nuts

brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds

brown button mushrooms, butter, garlic clove, crushed, olive oil, onion, diced, fresh tarragon leaves, chopped, asparagus spears, gruyere cheese, thinly sliced

asparagus spears trimmed, olive oil, cider vinegar, salt, honey, brown mustard, ground black pepper, blanched hazelnuts toasted and finely chopped

asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.

asparagus spears or 0.5 (10 oz) package frozen , thawed, swiss cheese (4 oz.), cooked ham (4 oz.), frozen puff pastry, thawed (1 sheet ), butter, melted, hollandaise sauce mix

asparagus, mayonnaise sauce (see recipe below )., steam asparagus , or use canned plain asparagus., save asparagus juice and serve on the side ., garnish sauce with chopped chives and 4 pickles.