129705 asparagus black weight friendly Recipes

  • Black Sesame Asparagus
    asparagus, black sesame seed, fresh lemon, butter and
    2 More
    asparagus, black sesame seed, fresh lemon, butter, kosher salt, black pepper
    20 min, 6 ingredients
  • Asparagus & Black Bean Sauce Stir Fry
    white wine or 2 tbsp water, cornstarch, black bean sauce and
    8 More
    white wine or 2 tbsp water, cornstarch, black bean sauce, garlic cloves, minced, fresh ginger, minced, oil, vegetable broth, soy sauce, asparagus , cut into 2 inch pieces, green onions , cut into 2 inch pieces, cashews, chopped
    20 min, 11 ingredients
  • Lemon Asparagus - 3 Weight Watchers Points
    fresh lemon juice, dijon mustard, olive oil, kosher salt and
    3 More
    fresh lemon juice, dijon mustard, olive oil, kosher salt, black pepper, asparagus, shallot, thinly sliced
    9 min, 7 ingredients
  • Asparagus and Smoked Salmon Bundles
    asparagus, ends trimmed (20 spears ), olive oil and
    4 More
    asparagus, ends trimmed (20 spears ), olive oil, chopped fresh rosemary leaves, kosher salt, freshly ground black pepper, smoked salmon (thinly sliced -1 slice per asparagus spear)
    6 ingredients
  • Asparagus Omelet
    asparagus , omelet, eggs, butter, asparagus spears and
    6 More
    asparagus , omelet, eggs, butter, asparagus spears, minced fresh basil leaf, italian parsley, minced garlic scape (optional), yogurt, salt and coarse black pepper, drop tabasco sauce or 1 drop any legal red pepper hot sauce
    1 min, 10 ingredients
  • Asparagus And Smoked Salmon Bundles
    asparagus, ends trimmed (about 20 spears ), olive oil and
    4 More
    asparagus, ends trimmed (about 20 spears ), olive oil, chopped fresh rosemary leaves, kosher salt, freshly ground black pepper, sliced smoked salmon (1 slice per asparagus spear)
    10 min, 6 ingredients
  • Asparagus Cream Soup
    asparagus spears or 2 (10 oz) packages frozen , thawed or... and
    9 More
    asparagus spears or 2 (10 oz) packages frozen , thawed or 2 lbs fresh white asparagus, milk or 3 cups light cream, shallot, finely chopped, butter, all-purpose flour, salt, white pepper, ground nutmeg, egg yolks, slightly beaten, parsley, snipped for garnish
    20 min, 10 ingredients
  • Asparagus with Parmesan Crust
    asparagus spears, extra virgin olive oil and
    3 More
    asparagus spears, extra virgin olive oil, shaved parmesan cheese, freshly ground black pepper to taste, balsamic vinegar , or to taste
    25 min, 5 ingredients
  • Asparagus With Black Bean Sauce - Weight Watcher Friendly Asparagus With Black Bean Sauce - Weight Watcher Friendly
    brown sugar , packed, ketchup, black bean sauce and
    6 More
    brown sugar , packed, ketchup, black bean sauce, rice wine vinegar, sesame oil, garlic, minced, ginger, minced, asparagus, trimmed, sesame seeds
    15 min, 9 ingredients
  • Asparagus and Ham Brunch Bread Asparagus and Ham Brunch Bread
    biscuit mix, dried tarragon, dry mustard, pepper and
    6 More
    biscuit mix, dried tarragon, dry mustard, pepper, eggs, lightly beaten, milk, asparagus (1 kg), black forest ham, diced (4 oz,125g), onion, diced, parmesan cheese, freshly grated, divided
    50 min, 10 ingredients
  • Wild Rice Asparagus Salad (Weight Watchers) Wild Rice Asparagus Salad (Weight Watchers)
    chicken bouillon cubes, grain rice, wild rice, rinsed and
    9 More
    chicken bouillon cubes, grain rice, wild rice, rinsed, asparagus, cut into 1-inch lengths, red bell pepper, chopped, red onion, chopped, chopped parsley, white wine vinegar, olive oil, sugar, ground black pepper, leaves red leaf lettuce
    4 hour 10 min, 12 ingredients
  • Asparagus Parmesan Asparagus Parmesan
    asparagus parmesan, fresh asparagus and
    13 More
    asparagus parmesan, fresh asparagus, boiling water with 1/2 tsp. salt, butter, black pepper, grated parmesan cheese, preheat oven to 350*. butter a 1 qt. shallow baking dish., in lg. skillet , add salt to 1/2 in. water and bring to boiling. add, asparagus spears; cover and boil just until tender (8 to 10 min.), drain. (or microwave in a small amount of water for just a minute or, two ), layer half the asparagus in baking dish ; dot with half the butter and, sprinkle with half the pepper. repeat layers. parmesan, cheese over top ., bake 5 min . or until hot.
    5 min, 15 ingredients
  • Weight Watchers Black Bean Brownies - Ww Points = 3 Weight Watchers Black Bean Brownies - Ww Points = 3
    black beans, canned (rinsed and drained ) and
    8 More
    black beans, canned (rinsed and drained ), black coffee, strong, unsalted butter, bittersweet chocolate, eggs, sugar, vanilla extract, table salt, all-purpose flour
    35 min, 9 ingredients
  • Black bean salad - For weight watching people Black bean salad - For weight watching people
    black beans, corn kernel, celery, chopped and
    4 More
    black beans, corn kernel, celery, chopped, red onions, thinly sliced, salsa, cilantro, lime juice
    20 min, 7 ingredients
  • Black Bean Omelets (Almost Weight Watchers) Black Bean Omelets (Almost Weight Watchers)
    black beans, rotel, garlic, eggs, cheese and
    1 More
    black beans, rotel, garlic, eggs, cheese, fat free sour cream
    7 min, 6 ingredients
  • Asparagus and Smoked Salmon Bundles Asparagus and Smoked Salmon Bundles
    asparagus, ends trimmed (about 20 spears ), olive oil and
    4 More
    asparagus, ends trimmed (about 20 spears ), olive oil, fresh rosemary leaf, chopped, kosher salt, fresh ground black pepper, smoked salmon, thinly sliced (1 slice per asparagus spear)
    30 min, 6 ingredients
  • Black Bean Asparagus Salad Black Bean Asparagus Salad
    black beans, rinsed and drained and
    6 More
    black beans, rinsed and drained, fresh asparagus , trimed and cut into 1 pieces, lg. sweet red pepper, chopped, lime juice, onion chopped, olive oil, salt
    14 min, 7 ingredients
  • Weight Watchers Low-fat Brownies Weight Watchers Low-fat Brownies
    black beans, brownie mix (any )
    20 min, 2 ingredients




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