Asparagus And Smoked Salmon Bundles Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 bunch asparagus, ends trimmed (about 20 spears )
2 tbsp olive oil
1 tbsp chopped fresh rosemary leaves
pinch kosher salt
pinch freshly ground black pepper
4 to 6 oz thinly sliced smoked salmon (1 slice per asparagus spear)

Directions:

Preheat the oven to 400 degrees F.
Lay the asparagus on a foil-lined baking sheet. Drizzle with olive oil. Sprinkle with rosemary, salt, and pepper. Roast until cooked and starting to brown around the edges, about 10 minutes. Remove from the oven and transfer to another baking sheet to cool.
Once the asparagus have cooled, wrap each spear in a slice of smoked salmon. Arrange on a serving platter and serve at room temperature

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	75.41 Kcal (316 kJ)
Calories from fat	52.36 Kcal
		% Daily Value*
Total Fat	5.82g	9%
Cholesterol	6.52mg	2%
Sodium	240.22mg	10%
Potassium	57.42mg	1%
Total Carbs	0.19g	0%
Sugars	0.05g	0%
Dietary Fiber	0.1g	0%
Protein	5.17g	10%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	4.8mg	0%

Amount Per 100 g
Calories	209.29 Kcal (876 kJ)
Calories from fat	145.32 Kcal
		% Daily Value*
Total Fat	16.15g	9%
Cholesterol	18.09mg	2%
Sodium	666.67mg	10%
Potassium	159.34mg	1%
Total Carbs	0.54g	0%
Sugars	0.15g	0%
Dietary Fiber	0.29g	0%
Protein	14.34g	10%
Vitamin C	0.6mg	0%
Iron	1mg	2%
Calcium	13.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol,
sugar free

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