80372 asian style fat microwave fish Recipes
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bone-in chicken thighs, olive oil, butter, salt and pepper and12 Morebone-in chicken thighs, olive oil, butter, salt and pepper, shallot, chopped fine, garlic cloves, minced, chicken broth, water, rice wine vinegar, mirin, sesame oil, fish sauce, oyster sauce, lime juice, lemon juice, dried parsley50 min, 16 ingredients
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watercress, canola oil cooking spray, lean rump steak and12 Morewatercress, canola oil cooking spray, lean rump steak, lebanese cucumbers, halved, seeded and sliced, grape tomatoes, halved, snow peas, sliced, green onions, finely sliced, eggs, coriander leaves, roughly chopped, lime juice, crisco peanut oil, reduced sodium fish sauce, reduced sodium soy sauce, chopped red chile, brown sugar20 min, 15 ingredients
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sheets rice paper and13 Moresheets rice paper, sliced bibb lettuce leaves (about 4 large), cooked bean threads (cellophane noodles), fresh bean sprouts, shredded carrot (about 1 large), coarsely chopped fresh mint, fresh cilantro leaves, sliced green onions, sugar, fresh lime juice (about 1 lime), water, fish sauce, garlic clove, minced, thai chile, thinly sliced14 ingredients
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chicken breasts, cut into bite-size pieces, olive oil and14 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, coleslaw mix or 1 small cabbage, shredded, chicken-flavored ramen noodles30 min, 16 ingredients
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chicken breasts, cut into bite-size pieces, olive oil and16 Morechicken breasts, cut into bite-size pieces, olive oil, toasted sesame oil, dressing, mayonnaise (best foods , hellmann s, or vegenaise), plain low-fat yogurt (see note #2 below ), garlic clove, minced , to taste, cider vinegar, soy sauce, lemon juice , to taste, fresh ground black pepper , to taste, almonds, green onions, chopped (scallions), sliced water chestnuts, drained, toasted sesame seeds, salad mix, coleslaw mix, shredded or 1 small cabbage, shredded, chicken-flavored ramen noodles15 min, 18 ingredients
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pasta, broccoli florets, red bell pepper, chopped and9 Morepasta, broccoli florets, red bell pepper, chopped, diced red onion, snow peas, asian-style salad dressing, salt to taste, ground black pepper to taste, minced fresh ginger root (optional), minced garlic (optional), sesame oil, sesame seeds12 ingredients
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Asian Chicen Saladcooked chicken, skin removed and cut into bite-sized piec... and9 Morecooked chicken, skin removed and cut into bite-sized pieces, cabbage, shredded, mushroom, sliced, carrot, grated, cilantro, chopped, cucumber, thinly sliced, green onions, thinly sliced, mandarin oranges or 1 tangerine, divided into sections, nonfat asian-style salad dressing or 1/2 cup nonfat oriental-style salad dressing, black pepper10 min, 10 ingredients
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Duck Breast a L’orange, Asian Stylefish sauce, cornstarch, salt and7 Morefish sauce, cornstarch, salt, boneless duck breast, skin scored, fresh orange juice, minced ginger, chili-garlic sauce, chinese five spice powder (or to taste), oranges , segmented, coarsely chopped crystallized ginger40 min, 10 ingredients
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Asian Style Chicken Soup With Spinach, Snap Peas and Squashpeanut oil, sweet onion, chopped and15 Morepeanut oil, sweet onion, chopped, carrots, cleaned and sliced, garlic, fresh - to personal taste, chopped (i used 10 cloves, but i like a lot of garlic!), fresh ginger , root- to personal taste skinned and chopped (i use about 2 inches), chicken broth, chicken breasts, cooked and shredded (i season mine with mccormick grillmates montreal chicken and put it in the oven), sriracha hot chili sauce , to personal taste (i usually use about 1 tbsp), brown sugar, hoisin sauce, chinese white rice vinegar, seasoned, teriyaki sauce (i absolutely love soy vay!), fish sauce, water, fresh sugar snap pea, de-stemmed, fresh baby spinach, de-stemmed, summer squash, sliced21 min, 17 ingredients
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Asian-Style Beef Tenderloin Saladfresh lime juice, rice vinegar, granulated sugar and12 Morefresh lime juice, rice vinegar, granulated sugar, sriracha (hot chile sauce, such as huy fong), fish sauce, sesame oil, beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, torn red leaf lettuce, sliced english cucumber, chopped fresh cilantro, sliced shallots (about 2 small), sliced fresh basil15 ingredients
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Microwave Fish Fillets With Peppers and Toasted Pine Nutshaddock or 4 cod fish fillets, skinned and3 Morehaddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)14 min, 4 ingredients
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Asian Style Braised Chicken Saladgarlic cloves, chopped, fresh ground black pepper and22 Moregarlic cloves, chopped, fresh ground black pepper, vegetable oil, water, soy sauce, ketjap manis, oyster sauce, chinese five spice powder, onion, sliced, chopped fresh ginger, red curry paste, rice wine vinegar, vegetable oil, extra, chicken leg , drumstick and thigh, trimmed of visible fat and skinned, soy sauce, extra, salad leaves, coriander leaves, roughly chopped, sliced red capsicum, sliced green onion, red onion, finely sliced, tomato , cut in half then into half moons, ripe avocado, sliced, asparagus, trimmed, blanched and halved, hokkien noodles , prepared according to packet instructions55 min, 24 ingredients
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Asian-Style Pastareduced-fat creamy peanut butter, water and7 Morereduced-fat creamy peanut butter, water, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, hot cooked basic pasta, matchstick-cut carrots, coarsely chopped snow peas, chopped green onions7 min, 9 ingredients
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Asian Chicken Salad with Roasted Peanutsbottled asian-style dressing, chopped fresh cilantro and6 Morebottled asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, mixed sliced red, yellow and green bell peppers, rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled, pitted, sliced8 ingredients
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Asian-Style Oven Roasted Pork Tenderloinlow sodium soy sauce, sesame oil (can use more ) and8 Morelow sodium soy sauce, sesame oil (can use more ), worcestershire sauce, brown sugar, asian chili paste, fresh ground black pepper (or to taste), garlic cloves, minced, green onions, chopped, crushed red pepper flakes (optional and adjust to suit heat level), pork tenderloin (about 2 lb)8 hour 30 min, 10 ingredients
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