80372 asian style fat microwave fish Recipes

fish fillets (about 150g each i like to use basa catfish or barramundi), garlic, cloves crushed, minced gingerroot, chili paste (like sambal oelek- can also use fresh, alter to taste), chopped coriander (cilantro), lime juice, salt, peanut butter (this will make enough for 2 fish, halve if only 1 of you wants ) (optional)

fish sauce, sweet chili sauce (asian style sweet chilli sauce), lime juice or 1 tbsp lemon juice, brown sugar or 3 tsp grated palm sugar, white vinegar, red chile, seeded and chopped (remove the seeds unless you like your sauce hot!)

asian-style dressing, chopped fresh cilantro, chopped fresh ginger, baby spinach leaves, sliced red peppers or 2 cups yellow peppers or 2 cups green bell peppers (mixed), rotisserie chicken , meat torn into bite-size pieces (about 4 cups), honey-roasted peanuts, mango, peeled,pitted,sliced

dry sherry, soy sauce (regular or low sodium ), toasted sesame oil, fresh lime juice, spring onion, finely chopped, gingerroot, freshly grated, garlic clove, finely minced, hot chili pepper, finely chopped (optional), fish fillets

sweet onion, diced, ginger paste, garlic cloves, minced, sesame oil, soy sauce, honey, salmon fillets (cut into 8 fillet slices), cornstarch, water, sesame oil, fresh french beans (trimmed and microwave for 4 minutes, place in ice bath), green pepper (sliced ), onion (sliced ), garlic cloves, minced, soy sauce, hoisin sauce, rice (optional) or noodles (optional)

romaine lettuce, shredded, coleslaw mix, sugar snap pea, fresh and prepared, shredded carrot, red onion, thinly sliced, low-fat mayonnaise, asian-style dressing, honey, almonds

white chunk chicken breast in water, drained, carrots, shredded (about 1 cup), diced red pepper, green onions, thinly sliced (about 1/2 cup), reduced fat asian-style sesame salad dressing, iceberg lettuce leaves

soy sauce, sugar, garlic cloves, minced (about a tbsp.), lime , juice of (2 tbsp or so), fresh ginger, minced, crushed red pepper flakes, tilapia fillet (or other thin mild fish)

soy sauce, fish sauce, lime juice, fresh ginger, grated, coriander leaves, chopped

olive oil, brown onion, finely chopped, pumpkin , kent, peeled coarsely chopped, chicken stock , made by using stock cubes (4cups), light coconut milk (125ml), fish sauce, lemon juice, sweet chili sauce, brown sugar, snow pea sprouts, trimmed, to serve, thai basil, to serve

corn on the cob, eggs, lightly beaten, all-purpose flour, green onions, finely chopped, garlic clove, crushed, green chili pepper, finely chopped, cilantro, chopped, fish sauce, chili sauce, lime , juice of, lime , zest of, chicken stock powder, pepper, oil

corn oil, garlic cloves, sliced, shallots, sliced, chicken stock, shredded crabmeat , diced peeled shrimp or 1/2 lb diced boneless skinless chicken breast, nam pla (fish sauce), dry sherry, creamed corn, eggs, lightly beaten, chopped scallion (optional)

baby spinach, tomatoes, halved, radishes, sliced thinly, red onion, sliced thinly, lebanese cucumber, sliced thinly, lean ground beef, ground coriander, ground cumin, roughly chopped fresh coriander, sweet chili sauce, worcestershire sauce, egg, lightly beaten, brown sugar, grated lime rind, lime juice, sweet chili sauce, chopped fresh mint, chopped fresh coriander, thai fish sauce

boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint

sliced green cabbage (1/2 medium head ), sliced red cabbage, red bell pepper, diced, yellow bell pepper, diced, carrots, peeled and shredded, green onions, diced, chopped fresh cilantro, chopped roasted peanuts, rice vinegar, asian style sesame oil, vegetable oil, soy sauce, sugar, grated peeled fresh ginger, minced garlic, jalapeno pepper, seeded and finely chopped

fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)

mayonnaise, chopped fresh cilantro, chopped peeled fresh ginger, bottled thai fish sauce (nam pla) or soy sauce, canned crabmeat, drained , picked over, patted dry, bay shrimp, chopped, fresh breadcrumbs made from crustless french bread, peanut oil

potato, unpeeled, rump steak, roughly chopped fresh coriander leaves, roughly chopped fresh mint leaves, mixed salad greens, washed, red onion, finely sliced, bean sprouts, red chile, seeded, finely chopped, toasted sesame seeds, coconut milk, lime juice or 2 tbsp lemon juice, red chile, finely sliced, fish sauce