Asian-Style Crab and Shrimp Cakes Recipe

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Asian-Style Crab and Shrimp Cakes
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Ingredients:

Directions:

  1. Blend first 4 ingredients in medium bowl. Mix in crabmeat, shrimp and 1/2 cup breadcrumbs. Season with pepper. Place remaining 1 cup breadcrumbs on plate. Drop 1/4 of crab mixture into breadcrumbs; turn to coat. Shape into 2 1/2-inch-diameter cake. Repeat coating and shaping with remaining crab mixture and crumbs, forming total of 4 cakes.
  2. Heat oil in heavy medium skillet over medium heat. Add cakes and sauté until crisp, about 5 minutes per side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.08 Kcal (2085 kJ)
Calories from fat 357.33 Kcal
% Daily Value*
Total Fat 39.7g 61%
Cholesterol 11.55mg 4%
Sodium 367.4mg 15%
Potassium 19.26mg 0%
Total Carbs 13.31g 4%
Sugars 0.76g 3%
Dietary Fiber 3.63g 15%
Protein 21.46g 43%
Vitamin C 0.2mg 0%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 286.65 Kcal (1200 kJ)
Calories from fat 205.65 Kcal
% Daily Value*
Total Fat 22.85g 61%
Cholesterol 6.65mg 4%
Sodium 211.44mg 15%
Potassium 11.09mg 0%
Total Carbs 7.66g 4%
Sugars 0.44g 3%
Dietary Fiber 2.09g 15%
Protein 12.35g 43%
Vitamin C 0.1mg 0%
Calcium 1.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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