52802 asian mushroom diabetic friendly Recipes

fresh halibut or 4 (4 oz) frozen halibut, , or other fish steaks (, or other fish steaks), cornstarch, instant chicken bouillon granules, salt, skim milk, sliced mushrooms, shredded carrot, shredded lemon , rind of, snipped fresh parsley

sliced fresh mushrooms, reduced-sodium chicken broth, onion powder, black pepper, low-fat milk, all-purpose flour, browning sauce

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

avocado, ripe, cilantro , packed, nonfat plain yogurt, scallions, chopped, garlic cloves, quartered, lime juice, sugar substitute, salt

splenda granular (you can add more to taste), pears, frozen puff pastry shells (not sheets ), cardamom, lemon juice, cinnamon

flour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip

pineapple, diced (about 1/2 a whole pineapple), cilantro leaf (or more ), lime , juice of

watermelon, cut into chunks and frozen, milk, splenda sugar substitute

prepared graham cracker crust, fat free cream cheese, fat free sour cream, lime juice, crushed pineapple in juice, cornstarch

neufchatel cheese, strawberry, sliced, lemon zest, minced, whole grain bread

how to: use your favorite way to cook , steam etc, potatoes as desired, oil as desired , i use olive, vinegar ( i like white or red wine, herbs ( esp parsley, basil , dill ), salt and pepper to taste, splenda for sweetness

boneless skinless chicken thighs, chopped shallots, chopped ginger, chopped garlic, soy sauce, vegetable oil, salt & freshly ground black pepper, shiitake mushrooms, stems removed, cut in half (or mushrooms of choice), jasmine rice, rinsed, chicken broth or 1 1/2 cups water, asian hot chili sauce (sriracha), green peas, chopped green onion, chopped coriander, grated ginger, asian chili sauce (sriracha), fish sauce, water, lemon juice, lime juice, brown sugar, chopped fresh mint

diabetic recipes - french toast diabetic, posted : 03 oct 2007 01:35 pm cdt, egg, low-fat milk, sugar, ground cinnamon, french bread, 1 inch thick, margarine or butter

diabetic recipes, garlic sauteed spinach and onions diabetic, posted : 18 sep 2007 03:21 pm cdt, olive oil, butter or margarine, chopped fresh spinach leaves, stems removed, onion, chopped, garlic, minced

garlic, minced, fresh rosemary, minced, olive oil, balsamic vinegar, portabella mushroom caps

mushrooms, cut into halves, garlic cloves, finely chopped, green chili, finely chopped, soya sauce, cornflour, green onion, finely chopped, red chili powder, olive oil, salt

butter (or margarine), leek (chopped ( white and light green parts only ), white mushrooms (sliced ), all-purpose flour, vegetable broth, brandy, ground pepper, dried thyme, half-and-half (optional)

sesame seeds, water, low-sodium soy sauce, rice vinegar (not seasoned ), asian sesame oil, peanut butter, minced peeled ginger, sugar, hot red-pepper flakes, low-sodium soy sauce, water, grated garlic, fresh lemon juice, sugar, reduced-sodium chicken broth, water, garlic clove, sliced, peeled ginger, skinless boneless chicken breast (raw), thinly sliced, cubed firm tofu, rice vermicelli (cooked according to package instructions and plunged into cold water to stop cooking), sliced stemmed fresh shiitake mushrooms, fresh enoki mushrooms, cut into 3-inch lengths and spongy base discarded, scallions, sliced, snow peas, trimmed, napa cabbage leaves, quartered, carrot, thinly sliced