92132 asian fish vegetable microwave Recipes

fish fillets (such as halibut or cod; each about 1 inch thick), fresh tarragon leaves, butter, cut into 4 pieces, slender asparagus spears, trimmed , cut into 1 1/2-inch pieces, orange juice

fish fillets, your choice (tonight i have shark), all-purpose flour, salt and pepper, butter, lemon juice, lemon zest, capers, chopped fresh parsley

fish fillet (any kind-i used tilapia), lemon juice, curry powder (optional), cayenne pepper, garlic, minced, mrs. dash seasoning mix, chicken bouillon granule, butter, melted

fish fillets, 180 g each, olive oil, butter, macadamia nuts , roughy chopped, flat leaf parsley, roughly chopped, sea salt, fresh ground black pepper, lemon, cut into 4 wedges

fish fillets, preferably red, red pepper flakes, apple-smoked bacon, white wine, shallots, minced, fig preserves, garlic cloves, minced, pecans, toasted, salt and pepper

fish fillets, lemons, flour, seasoned, parmesan cheese, grated, clarified butter, capers, finely chopped, parsley, chopped, black pepper, ground

fish fillets, lemon juice, butter, madras curry powder, flour, milk, mayonnaise, salt & pepper, sour cream, parsley, chopped, flour, seasoned with, salt & pepper, egg, beaten, water, breadcrumbs

fish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice

fish fillets, oil, garlic cloves, bell pepper, onion, coconut milk, tomatoes, tamarind paste or 2 tbsp lemon juice, garam masala or 3 tsp curry powder, salt and pepper

fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper

fish fillets, sour cream, swiss cheese, shredded, onion, chopped, salt, pepper, paprika, dried basil, prepared mustard

fish fillets (suggest red snapper, pompano, tuna, mahi mahi, sword ), fresh pineapple chunk (or drained, unsweetened canned chunks , reserve juice), grated lemon peel, lemon, peeled and seeded, green chili pepper , seeds removed if milder flavor desired, chopped red bell pepper, chopped scallion, grated fresh gingerroot, tabasco sauce (to taste), salt (to taste), lemon wedge (garnish )

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

fish fillet, frozen corn, butter, divided, onions, diced, celery, diced (1 or 2 stalks, with top ), garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, chicken broth, water, potatoes, peeled and diced, salt, pepper, bay leaf (2 if small), dried thyme, old bay seasoning, flour, milk, evaporated milk, fresh parsley, chopped (garnish ), fresh dill, chopped (garnish )

vegetable oil, green bell pepper strips, sliced onion, grouper fillets, cut into 1/2-inch strips, beer, salt, pepper, flour tortillas, tomatillo guacamole, salsa, nonfat sour cream

vegetable oil, skinless meaty fish fillets, such as snapper, bass, tilefish or cod, cut lengthwise into 1-inch strips, onion, finely chopped, garlic cloves, minced, salt and freshly ground pepper, unsalted butter, corn tortillas, mild salsa , lime wedges, shredded lettuce and diced avocado, tomato and onion, for serving

fish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil