18 arugula salad feta sugared Recipes

whole shelled pistachios, egg white, lightly beaten, sugar, orange marmalade, lemon juice , plus, fresh squeezed lemon juice, extra virgin olive oil, shallot, minced very fine (approx 1 tbsp), mint leaf, fresh, minced very fine, table salt & freshly ground black pepper, lightly packed baby arugula (8 cups), oranges, peeled , cut into segments, segments halved and drained to remove excess juice, feta, crumbled (3/4 cup)

salad old points : 4 pts points+: 4 pts, calories: 157.4 fat: 11.4 g carb : 11.1 g fiber: 1 g protein: 4 g sugar: 8.9 g, sodium: 219.6 mg (without salt), seedless watermelon, cubed and chilled, crumbled feta, arugula, red onion, sliced very thin, balsamic vinegar, extra virgin olive oil, kosher salt and fresh pepper

chicken (3 lbs.), olive oil, fine sea salt, divided, pepper, divided, zest of 1 lemon, lemon juice, garlic cloves, minced, sugar, tomatoes, halved, chopped fresh dill, chopped fresh mint leaves, sliced red onion, lightly packed baby arugula, crumbled feta cheese (about 4 oz.)

golden beets, diced red onion, red wine vinegar, chicken broth (or vegetable broth for vegetarian option), orange juice, sugar, grated orange peel, pomegranate seeds, salt, arugula, crumbled feta cheese

diced (about 1/2 in.) cooked beets (about 3 fresh; see notes ), diced red onion (about 6 oz.), red wine vinegar, fat-skimmed chicken broth, orange-flavored liqueur, sugar, grated orange peel, pomegranate seeds, salt, mache , arugula, or butter lettuce leaves, rinsed and crisped, crumbled feta cheese

golden beets, diced red onion, red wine vinegar, chicken broth or 1/4 cup vegetable broth, triple sec, sugar, grated orange peel, pomegranate seeds, salt, arugula and butter lettuce leaves, crumbled feta cheese

olive oil, white wine vinegar, dried oregano (or to taste), minced fresh garlic (no more than 1 tsp fresh, or use garlic powder), grated parmesan cheese (or to taste), sugar, salt and pepper, arugula or 7 cups romaine lettuce, garbanzo beans (rinsed and well drained ), cucumber (peeled and chopped into about 1/2-inch pieces), red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes, dry italian salami, sliced into thin strips (genoa salami is good to use), kalamata olive (or use canned pitted black or green olives), crumbled feta cheese (or to taste), salt and pepper

strawberries hulled, green onions, garlic minced, seaoned rice vinegar, olive oil, dried taragon, whole-grain mustard, salt, pepper, sugar, arugula, crumbled feta cheese

olive oil (divided ), lemon , juice only, fresh oregano, chopped, sugar, pepper, tomatoes, sliced, red onion, sliced thinly, arugula leaf, black greek olives, greek feta cheese, egg, flour

olive oil, red wine vinegar, dijon mustard, sugar, chopped fresh dill, tart apples, cored and sliced 1/2 inch thick (granny smith), watercress, arugula (rocket or roka), red onion, sliced and separated into rings, feta cheese, crumbled (blue cheese can be subbed), toasted pine nuts or 1/2 cup walnuts, coarsely chopped

gigante beans, cooked, baby artichoke halves, blanched and grilled, toasted garlic vinaigrette, roasted red pepper , torn into 3 pieces, fresh basil leaves, french feta cheese, baby arugula, toasted garlic and red wine vinaigrette, basil oil, kosher salt and black pepper, canola oil, sliced garlic, red wine vinegar, fresh chopped oregano, minced shallots, extra-virgin olive oil, salt , pepper, to taste, sugar

fresh orange juice, unsweetened pineapple juice, fresh lemon juice, extra virgin olive oil, dried lavender blossoms (can use fresh ), salt, sugar, walnuts, lavender sugar, unsalted butter, baby arugula, green loose leaf lettuce, red loose leaf lettuce, romaine lettuce, tangerines , segments (or other citrus of choice), feta, crumbled, lavender-caramelized walnuts, fresh lavender flowers or 1 tbsp dried lavender flowers

heavenly green salad, original recipe yield 8 servings, butter, almonds slivered, spinach , arugula or mixture of any greens rinsed and torn into bite-size pieces, dried cranberries , raisins, strawberries, tangerine slices or mixture of all, toasted sesame seeds, poppy seeds, white sugar, onion sliced, minced onion, paprika, white wine vinegar, cider vinegar, vegetable oil, feta cheese

sherry vinegar, sugar, olive oil, lemon juice, bottled minced garlic, pepper, arugula leaves, chopped cooked chicken breast, chopped english cucumber, prechopped green bell pepper, prechopped tomato, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese

olive oil, fresh lime juice, champagne vinegar, chopped shallot (1 large), fresh serrano chile , thinly sliced crosswise (1 tbsp), chopped fresh thyme, salt, seedless watermelon, rice vinegar (not seasoned ), sugar, arugula (6 cups), feta, crumbled (2 cups), fresh serrano chile , thinly sliced crosswise (1 tbsp)

strawberries, sliced, baby arugula, raisins, pine nuts, kalamata olives, chopped in half, red onion, diced, fresh mint leaves , torn, raspberry vinaigrette dressing , recipe follows, feta cheese, crumbled, raspberries, olive oil, red wine vinegar, sugar , optional