147 arugula lettuce salads Recipes

baby greens, washed and drained (or 6 cups romaine lettuce, washed, drained and rough chopped), arugula, washed and spun dry, french haricots vert , frozen french green beans, blanched and cold plunged, scallions, sliced thin, fresh strawberries, quartered, grey poupon (harvest coarse ground), fresh dill weed, leaves fresh basil, white balsamic vinegar, black pepper, salt, vanilla sugar (flavored sugar or splenda )

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

qt. arugula, chopped romaine lettuce, cubed or sliced rotisserie chicken, shaved fennel, toasted, salted pistachios, ruby grapefruit, extra-virgin olive oil, sugar, salt, pepper

mushrooms, brown , open, seasoning salt, garlic clove, chopped and crushed, olive oil, zucchini (about 5 inches each), spring onion, chopped, walnuts, halved, blue cheese, crumbled, arugula (or any lettuce, or use more), black pepper, coarse, lime juice (or lemon juice, may use more to taste)

chopped fresh chives, chopped fresh tarragon, champagne vinegar, shallot, minced, whole-grain mustard, kosher salt, freshly ground pepper, extra-virgin olive oil, bibb or baby romaine lettuce, baby arugula, fresh flat-leaf parsley leaves, fresh dill sprigs, sliced radishes, sliced cucumbers, nasturtium blossoms, mixed peppercorns, crushed, mustard seeds, caraway seeds

verjus or 3 tbsp white grape juice and 2 tbsp apple cider vinegar, grapeseed oil, shallot, finely chopped, fresh thyme leaves, fresh thyme sprigs, ripe but firm bartlett pears (about 2 1/2 lb), halved, cored, honey, head of butter lettuce , coarsely torn, baby arugula, blue cheese, sliced or coarsely crumbled, hazelnuts, toasted, coarsely chopped

butterhead lettuce, baby arugula leaf, baby spinach leaves, watercress leaf, fresh basil leaf, loosely packed, fresh italian parsley, chopped coarsely, sorrel (or 1 cup purslane), baby mustard greens or 1/2 cup collard greens, fresh chives, snipped, fresh chervil, snipped, fresh dill, snipped, fresh edible flower (read *note), red wine vinegar, extra virgin olive oil, dijon mustard, honey, dill seed, slightly crushed, garlic clove, finely minced, salt , to taste, cracked black pepper , to taste

orange juice, soy sauce, rice wine vinegar, honey, white miso, shallot, vegetable oil, toasted sesame oil, shiitake mushrooms, sliced 1/4 in. thick, salt, head butter lettuce , torn into bite-size pieces, baby beet greens or arugula, shelled, cooked edamame, green onions (green part only), chopped, sesame seeds

white balsamic vinegar, white balsamic vinegar, minced garlic, dried herbs, salt, grated lemon zest, crushed black pepper, olive oil , plus, olive oil, head romaine lettuce, baby arugula leaf, red red cabbage, roma tomatoes, cut and diced, sun-dried tomatoes, feta cheese, kalamata olives, pitted and cut in half

verjus or 3 tbsp white grape juice and 2 tbsp apple cider vinegar, grapeseed oil, shallot, finely chopped, fresh thyme leaves, fresh thyme sprigs, ripe but firm bartlett pears, halved, cored (about 2 1/2 lb), honey, head butter lettuce , coarsely torn, baby rocket or 4 oz arugula, blue cheese, coarsely crumbled, hazelnuts, toasted, coarsely chopped

fresh orange juice, fresh lemon juice, extra virgin olive oil, honey, minced shallots, freshly grated lemon peel, freshly grated orange rind, freshly ginger, minced, prepared yellow mustard, dark sesame oil, salt & freshly ground black pepper, yellow grapefruits, peeled , pith removed (pink grapefruit or pomelo can be substituted), fennel bulb, cut very thinly into slices, avocados, each cut in half, pitted, peeled , cut into thin slices, arugula, romaine lettuce

fennel seed, sea salt, cracked black peppercorns, pork loin chops, olive oil , plus additional to spread on chops, green apple, arugula or 4 -5 cups other lettuce, lemon juice, olive oil, extra, dijon mustard

extra virgin olive oil, creme fraiche, fresh lime juice, mixed herbs, chopped (such as tarragon, parsley, basil, and mint), fresh chives, thinly sliced, kosher salt, fresh ground black pepper, sunflower seeds, pumpkin seeds, pine nuts, mixed baby greens (such as arugula, red leaf , red oak, and butter lettuces, 6 cups), peach (half of sugar roasted es), fresh mint leaves, optional for garnish

fresh lemon juice, paprika, sambal, sea salt (preferably hawaiian) and freshly ground black pepper, kauai or other prawns (about 1 1/2 lb), shelled and deveined, olive oil, fresh vanilla bean, mango puree, grapeseed oil, unseasoned rice vinegar, sea salt (preferably hawaiian) and freshly ground black pepper, freshly grated ginger, fresh hearts of palm, peeled and sauteed, mango, peeled and diced, baby arugula, washed, mixed baby lettuces, fresh or frozen edamame (soy) beans, blanched and shucked, tomato, peeled and diced, prawn heads, seasoned and fried, for garnish , optional

chicken tenders, salt, fresh ground pepper, creole mustard, breadcrumbs, chili powder, canola oil, thick slab bacon, yellow mustard, dijon mustard, mustard seeds, ground coarsely, red wine vinegar, sugar, extra virgin olive oil, salt, pepper, lettuce, arugula, watercress, endive, cored

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

canned low sodium chicken broth, wild rice, roasted chicken, skinned , boned, meat cut into 1/3-inch pieces, red bell pepper, chopped, arugula, chopped, chopped green onion, soy sauce, rice vinegar, oriental sesame oil, salt , to taste, ground black pepper , to taste, pecans, toasted, chopped, heads romaine lettuce

head romaine lettuce , blemished outer leaves removed, english cucumber, walnut halves, lightly toasted (optional), roughly chopped arugula, washed and dried well (about 1 small bunch), chopped flat leaf parsley, chopped fresh dill, chopped fresh mint, aleppo chile, salt & fresh ground pepper, minced garlic (about 2 large cloves), fresh-squeezed lemon juice (about 1/2 lemon), champagne vinegar (avoid acidic brands like heinz) or 1 tbsp chardonnay vinegar (avoid acidic brands like heinz), sugar, salt & fresh ground pepper, greek yogurt or 1/2 cup whole-milk plain yogurt or 1/2 cup sheep s-milk yogurt, extra virgin olive oil