50 artichokes soy Recipes
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kosher salt, divided, pepper, divided and14 Morekosher salt, divided, pepper, divided, reduced-sodium soy sauce, orange juice, divided, flank steak (1 1/2 lbs.), silverskin trimmed, garlic cloves, thinly sliced, oranges , sliced crosswise, frozen artichoke hearts, thawed, extra-virgin olive oil, divided, orange zest, red wine vinegar, qts. mixed baby greens, qts. baby arugula, chickpeas (garbanzos), drained and rinsed, green onions, thinly sliced, shaved parmesan cheese16 ingredients
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sun-dried tomato (not the oil-packed variety) and12 Moresun-dried tomato (not the oil-packed variety), pasta , of your choice, onion, chopped, garlic, minced, olive oil, fresh mushrooms, thinly sliced, soy sauce, fresh ground black pepper , to taste, artichoke hearts, drained and chopped, kalamata olive, chopped, pine nuts, frozen spinach, feta cheese, crumbled30 min, 13 ingredients
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cornstarch, reduced-sodium chicken broth and11 Morecornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, rice vinegar, thai chili sauce, minced fresh gingerroot, minced garlic, uncooked medium shrimp, peeled and deveined, sesame oil, water-packed artichoke hearts, rinsed, drained and chopped, chopped green onions, head bok choy, trimmed, hot cooked rice , optional30 min, 13 ingredients
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boneless skinless chicken breasts, flat 7-up soda and7 Moreboneless skinless chicken breasts, flat 7-up soda, soy sauce, garlic salt or 1 tsp garlic powder, fettuccine pasta, prepared alfredo sauce, fresh broccoli floret, tomatoes, cut into wedges, marinated artichoke hearts1 hour 5 min, 9 ingredients
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olive oil, soy sausage , cut into 1-inch pieces and15 Moreolive oil, soy sausage , cut into 1-inch pieces, garlic cloves, minced, marinated artichoke hearts, quartered, yellow squash, sliced, zucchini, sliced, carrot, sliced, asparagus, ends trimmed , cut into 2-inch pieces, frozen green pea, diced tomatoes , in a can, saffron threads, paprika, bay leaves, cooked rice, reduced-sodium vegetable broth, fresh parsley leaves, chopped, salt & freshly ground black pepper30 min, 17 ingredients
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vegetable broth made from bouillon, olive oil and23 Morevegetable broth made from bouillon, olive oil, onion, chopped, garlic, crushed, sweet potato, diced, dried green beans, red pepper, chopped, soy chunks, diced tomatoes, thyme, ginger, ground, nutmeg, ground, cinnamon, ground, chili flakes, prunes, pitted and halved, dried apricots, diced, artichoke hearts , reserve juice, black olives, pitted, brown sugar, saffron, lemon, juiced, almonds, toasted, couscous, boiling water40 min, 25 ingredients
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extra virgin olive oil (i plan to use less) and9 Moreextra virgin olive oil (i plan to use less), leeks, chopped (white and pale green parts only), garlic cloves, minced, zucchini , thinly sliced crosswise, quartered water-packed artichoke hearts, drained, salt & freshly ground black pepper, vegetable broth, chopped fresh thyme leave, dried wide egg noodles (i plan to use no yolks), freshly grated parmesan cheese or soy cheese1 hour 5 min, 10 ingredients
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uncooked long grain rice and13 Moreuncooked long grain rice, fresh asparagus, trimmed and cut into 1-inch pieces, cooked medium shrimp, peeled and deveined, marinated artichoke hearts, drained, fresh snow peas, julienned sweet red, yellow and green pepper, green onions, thinly sliced, celery rib, sliced, olive oil, lemon juice, minced fresh parsley, soy sauce, lemon-pepper seasoning, salt and pepper to taste30 min, 14 ingredients
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Seared Swordfish With Artichoke and Olive (Tetsuya)
swordfish fillets (4 fillets, each 50-70g), grapeseed oil and14 Moreswordfish fillets (4 fillets, each 50-70g), grapeseed oil, artichokes, lemon juice (to acidulate the water), salt , to taste, wakame seaweed , each about 2 inches by 3 inches, soy sauce, mirin, olive oil, black olive paste, minced garlic clove, chicken stock, leaves arugula (rocket), parsley, finely chopped, spring onion , julienned (scallions), tomatoes, peeled and diced1 hour , 16 ingredients -
Favorite Stuffed Portobellos With Spinach and Artichokes
olive oil, worcestershire sauce, balsamic vinegar and18 Moreolive oil, worcestershire sauce, balsamic vinegar, reduced sodium soy sauce, garlic cloves, pressed, salt, black pepper, thyme, portabella mushrooms, frozen spinach, artichokes, olive oil, shallots, chopped finely, garlic cloves, pressed, parmesan cheese , plus, grated parmesan cheese, unseasoned dry breadcrumbs, low-fat ricotta cheese, lowfat mozzarella cheese, worcestershire sauce, salt and pepper45 min, 21 ingredients -
Easy Cheesy Broccoli Artichoke and Chicken Bake (Crock Pot)
instant rice, baby carrots, fresh (cut in half lengthwise) and8 Moreinstant rice, baby carrots, fresh (cut in half lengthwise), broccoli slaw mix (may substitute broccoli florets), cream of celery soup, cream of mushroom soup, low sodium soy sauce, yellow sweet onion, chopped, roughly chopped canned artichoke heart (not marinated ), cubed velveeta cheese (may sub cream cheese), uncooked boneless skinless chicken breasts, cut in half3 hour 10 min, 10 ingredients -
Italian Vegan Calzones (Soy-Free)
cornmeal (for dusting cookie sheet) and18 Morecornmeal (for dusting cookie sheet), whole wheat pizza dough, vine-ripened tomatoes, diced, green bell pepper, chopped, fresh spinach, chopped, zucchini, diced, cremini mushroom, chopped, freeze- dried basil, dried thyme, fennel seed, dried red pepper flakes, onion, diced, olive oil, white wine, kalamata olive, chopped, marinated artichoke hearts, wedges, chopped, garlic cloves, minced, salt (or to taste), chickpea flour (aka besan or garbanzo flour)1 hour 15 min, 19 ingredients -
Cold Steak Salad
artichokes, quartered, asparagus, tomatoes, diced celery and12 Moreartichokes, quartered, asparagus, tomatoes, diced celery, dijon mustard, fresh chives, fresh parsley, grilled steak, chilled, minced garlic, oil, onion salt, pepper to taste, sliced mushrooms, soy sauce, white wine vinegar, worcestershire sauce16 ingredients -
Chicken Dijon With Angel Hair Pasta and Fresh Zucchini
boneless skinless chicken breasts, onion, mushrooms and15 Moreboneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)15 min, 18 ingredients -
Tuna Kebabs
dark sesame oil, grated peeled fresh ginger and11 Moredark sesame oil, grated peeled fresh ginger, garlic clove, minced, dry white wine, low-sodium tamari or soy sauce, brown sugar, shanghai coastline spice mix, peanut butter, tuna steaks (about 1 inch thick ), artichoke hearts (8- to 10-count), drained and halved, shanghai spinach rice, chopped cilantro (optional)13 ingredients -
Tuna Kabobs
grated fresh ginger, garlic clove, minced, sesame oil and9 Moregrated fresh ginger, garlic clove, minced, sesame oil, dry white wine, soy sauce, dark corn syrup, ground red pepper, tahini, thick) tuna steaks (about 1 1/2 lb), artichoke hearts, drained and halved, spinach rice, garnish: spinach leaves12 ingredients -
The Roots of All Evil
sweet potatoes and6 Moresweet potatoes, jerusalem artichokes (aka sunchokes , scrubbed and sliced length-wise), canola oil, fresh rosemary, fresh sage leaves, black pepper, dark soy sauce1 hour , 7 ingredients
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