Favorite Stuffed Portobellos With Spinach and Artichokes Recipe

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Favorite Stuffed Portobellos With Spinach and Artichokes
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Ingredients:

Directions:

  1. For marinated mushrooms:.
  2. Whisk first 6 ingredients in medium bowl for marinade. Stir in thyme. Drain and rinse artichokes. Arrange mushrooms, gill side up (I scrape gills off), in 15x10x2-inch glass baking dish. Pour marinade over mushrooms and marinate 30 minutes, turning to coat occasionally or place marinade and mushrooms in a large plastic bag and shake well occasionaly .
  3. For filling:.
  4. Cook spinach according to package directions. Drain; cool. Using hands, squeeze excess water from spinach. Place in small bowl.
  5. Heat oil in heavy large skillet over high heat. Add shallot; sauté until beginning to brown, stirring often, about 3 minutes. Add garlic and stir 30 seconds. Add chopped artichokes, sprinkle with salt and pepper.
  6. Add spinach, 1/4 cup Parmesan, and breadcrumbs to artichoke mixture; toss to distribute evenly. Add the rest of the cheeses (except for reserve 6 tablespoons parmesan to sprinklle on top) cheese and toss gently to distribute evenly. Season filling to taste with 1 teaspoon worchestershire, salt and pepper. DO AHEAD: Can be made 2 hours ahead. Cover filling and let stand at room temperature.
  7. Preheat oven to 400°F Transfer marinated mushrooms, with some marinade still clinging, to rimmed baking sheet, gill side down. Roast until beginning to soften, about 15 minutes. Turn mushrooms over. Divide filling among mushrooms. Sprinkle remaining 6 tablespoons Parmesan cheese over and bake until heated through and cheese begins to brown, about 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.22 Kcal (2170 kJ)
Calories from fat 370 Kcal
% Daily Value*
Total Fat 41.11g 63%
Cholesterol 32.91mg 11%
Sodium 1421.06mg 59%
Potassium 659.39mg 14%
Total Carbs 19.41g 6%
Sugars 10.04g 40%
Dietary Fiber 2.95g 12%
Protein 19.69g 39%
Vitamin C 5.6mg 9%
Iron 1.6mg 9%
Calcium 440.4mg 44%
Amount Per 100 g
Calories 184.78 Kcal (774 kJ)
Calories from fat 131.93 Kcal
% Daily Value*
Total Fat 14.66g 63%
Cholesterol 11.74mg 11%
Sodium 506.7mg 59%
Potassium 235.11mg 14%
Total Carbs 6.92g 6%
Sugars 3.58g 40%
Dietary Fiber 1.05g 12%
Protein 7.02g 39%
Vitamin C 2mg 9%
Iron 0.6mg 9%
Calcium 157mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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