55422 arroz con garbanzos rice chickpeas Recipes

garbanzo beans or chickpeas, rinsed and drained, olive oil, minced fresh parsley, lemon juice, green onion , cut into three pieces, garlic cloves, peeled, salt, assorted fresh vegetables and baked pita chips

orange juice, olive oil, lime juice, garlic clove, minced, ground cumin, salt, cayenne pepper, lump crabmeat, drained, garbanzo beans or chickpeas, rinsed and drained, radishes, thinly sliced, green onions, thinly sliced, minced fresh parsley, shredded carrot, pistachios, chopped, spring mix salad greens

onion (finely chopped ), olive oil, garlic clove (finely chopped ), carrot (diced ), raw rice, dried ancho chile powder, cumin, tomato (chopped ), broth, peas, corn, green peppers (diced ), oregano

olive oil, onions, finely chopped, rice, hot chicken broth (to make this vegetarian or vegan i use 3 cups hot water and 3 full tsp of mckays vegan chicken seaso), italian plum tomatoes, canned drained and chopped, salt , to taste, cilantro, to garnish, tomato, wedges to garnish

longrain white rice, vegetable oil, onion, finely chopped, garlic, peeled and minced, water

brown rice, garbanzo beans, carrot, chopped, curry, cumin powder, salt and pepper

uncooked rice, water or chicken broth, chicken, ginger , julienned, onion, minced, gloves garlic, minced, fish sauce (adjust according to taste), pepper, toasted garlic, minced (garnish ), spring onion, chopped (garnish )

ervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste

brown rice, cooked, chickpeas, cooked, corn, cooked, red bell pepper, green bell pepper, yellow bell pepper, yellow onions, garlic clove, vegetable stock, olive oil, salt, pepper, paprika (to taste)

boneless skinlesss chicken thighs, adobo with pepper, to taste, extra virgin olive oil, fresh garlic cloves, minced, onions, finely diced, green peppers, finely diced, water, sazon con azafran seasoning (comes in envelopes in a box, gives color and a distinct flavor to latin dishes), chicken bouillon cubes, goya pitted alcaparrado, sliced, grain rice, goya fancy sliced pimientos

pam original no-stick cooking spray, bone-in, skin-on chicken thighs or drumsticks, adobo seasoning blend, grain white rice, uncooked, sliced green onions, divided, tomato sauce, rosarita premium whole black beans, drained, rinsed, water, caldo con sabor de pollo (chicken bouillon)

red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves

grain rice (i use uncle ben s), water, onion, chopped, olive oil, salt

a large saucepan, a colander, a flameproof dish, water to cover rice, grain white rice, peanut or safflower oil. i used olive oil, a medium onion, sliced, garlic, chopped, chicken broth

pork (or chicken boneless), oil, green pepper, diced, garlic clove, crushed, rice (300 g), onion, diced, tomatoes, peeled and cubed, saffron, pepper, salt, lemon , juice of

poblano chiles ; roasted, seeded and peeled, fresh cilantro (you can use both leaves and stems), low-sodium or homemade chicken stock, oil, grain rice, chopped onion, garlic, minced, salt , to taste

beef, cut into stir-fry sized strips (not hamburger meat , obviously), garlic clove, minced, salt and pepper, olive oil (approx- enough to coat the bottom of a pan), onion, sliced into thin rounds, paprika (or more ), chickpeas, bay leaf, cornstarch (i used quite a bit more to make a sauce out of it), water (keep in ratio to cornstarch- i.e. if 3 tsp of cornstarch, then 3 tbsp of )

extra virgin olive oil, ham, chopped, sofrito sauce, sazon goya con culantro y achiote, pink beans, undrained, rice , preferably long grain, chicken broth, roasted red pepper, chopped, bay leaf, dried oregano, crushed, green olives