Chicken and Rice - Arroz Con Pollo Recipe

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Chicken and Rice - Arroz Con Pollo
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Ingredients:

Directions:

  1. Season the chicken with Adobo.
  2. In a caldero or large heavy pot, heat oil on medium.
  3. Cook the chicken, in batches if necessary, until brown on all sides. Set aside.
  4. Stir in minced garlic, onion, and green pepper and cook until tender, about 5 minutes. Add the rice and cook for 1 minute, stirring constantly.
  5. Stir in the water, Sazón and Bouillon.
  6. Raise the heat, and bring to a boil.
  7. Add the Alcaparrado and chicken.
  8. Stir, cover, reduce heat to low, and simmer for 25 minutes or until rice is tender.
  9. To serve, fluff rice and garnish with pimiento strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1153.23 Kcal (4828 kJ)
Calories from fat 1003.31 Kcal
% Daily Value*
Total Fat 111.48g 172%
Cholesterol 238.09mg 79%
Sodium 653.11mg 27%
Potassium 508.45mg 11%
Total Carbs 14.24g 5%
Sugars 4.7g 19%
Dietary Fiber 2.81g 11%
Protein 24.62g 49%
Vitamin C 51.7mg 86%
Iron 0.1mg 1%
Calcium 85mg 9%
Amount Per 100 g
Calories 150.64 Kcal (631 kJ)
Calories from fat 131.06 Kcal
% Daily Value*
Total Fat 14.56g 172%
Cholesterol 31.1mg 79%
Sodium 85.31mg 27%
Potassium 66.42mg 11%
Total Carbs 1.86g 5%
Sugars 0.61g 19%
Dietary Fiber 0.37g 11%
Protein 3.22g 49%
Vitamin C 6.8mg 86%
Calcium 11.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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