Arroz Verde (green Rice) Recipe

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Arroz Verde (green Rice)
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Ingredients:

Directions:

  1. Blend the chiles and cilantro together in a blender with 1/2 cup of the chicken stock.
  2. Heat the oil in a skillet; add the rice and cook stirring, until puffed and golden.
  3. Add the onion and garlic to the skillet and cook until tender (about 2 - 3 minutes).
  4. Add the remaining chicken broth along with the cilantro/chile mixture and bring to a boil. Cover, reduce heat and simmer until all the liquid has been absorbed (about 25 minutes). Check seasonings and add salt as necessary. Toss with a fork before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.46 Kcal (345 kJ)
Calories from fat 49.97 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 3mg 1%
Sodium 144.23mg 6%
Potassium 133.42mg 3%
Total Carbs 5.42g 2%
Sugars 2.55g 10%
Dietary Fiber 0.32g 1%
Protein 3.19g 6%
Vitamin C 1.4mg 2%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 68.89 Kcal (288 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 9%
Cholesterol 2.51mg 1%
Sodium 120.49mg 6%
Potassium 111.46mg 3%
Total Carbs 4.53g 2%
Sugars 2.13g 10%
Dietary Fiber 0.26g 1%
Protein 2.66g 6%
Vitamin C 1.2mg 2%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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