85764 arctic char vegetables hearts Recipes

extra virgin olive oil, red bell pepper, seeded and diced, diced zucchini, butter, onion, chopped, garlic, pressed, short-grain rice, low sodium chicken broth, frozen artichoke hearts, freshly shredded parmesan cheese, salt and pepper

garbanzo beans, drained and rinsed, kidney beans, drained and rinsed, red peppers, diced, onion, diced, artichoke hearts, diced, stalks celery, diced, green olives, diced, persian cucumbers, diced, tomatoes, feta, cilantro, chopped, oregano, cayenne pepper, olive oil, red wine vinegar

plain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped

olive oil, diced zucchini, sliced mushrooms, diced red bell pepper, diced onion, garlic cloves, crushed, chopped drained canned artichoke hearts, cubed italian bread (about 8 oz), shredded reduced-fat extra-sharp cheddar cheese, grated fresh parmesan cheese, egg substitute, dry mustard, salt, pepper, evaporated skim milk, oregano sprigs (optional)

low-fat milk or 1/2 cup buttermilk, poultry seasoning, crumbled corn flakes, onion powder, garlic powder, pepper, crushed red pepper flakes, ginger, skinless chicken thighs, skinless chicken breasts, paprika, vegetable oil

carrot, cut into chunks, artichoke hearts, frozen, butter, chopped spinach, thawed & squeezed dry, onion, minced, fresh dill (or 1 1/2 tbsp. dried ), eggs, heavy cream, parmesan cheese, milk, salt & pepper, nutmeg

vegetable oil cooking spray, margarine, light stick, onion, finely chopped, crabmeat, shells and cartilage discarded, dijon mustard, worcestershire sauce, eggs, whites only , stiffly beaten, parmesan cheese, grated

head romaine lettuce, boneless skinless chicken breasts, cut in thin strips, salt & freshly ground black pepper, vegetable oil, chicken stock, sake or 1/4 cup sweet white wine, oyster sauce, seasoned rice vinegar, chopped ginger, soy sauce, chopped garlic, green onion, thinly sliced, toasted sesame seeds

sunflower oil, onion, chopped, button mushrooms, chopped, zucchini, chopped, garlic cloves, minced, black pepper, spaghetti sauce, marinated artichoke hearts, chopped, fresh parsley, chopped, spaghetti squash, parmesan cheese, grated

artichoke hearts, drained and chopped, condensed cream of chicken soup, carrot, coarsely chopped, parmesan cheese, shredded, broccoli floret, chopped, dijon mustard

white flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract

whole wheat rotini (i used heartland), whole wheat macaroni (again , i used heartland), fat-free cream of mushroom soup, light chunk tuna in water, drained, mixed vegetables, drained (i used a no-sodium veg-all), fat free cheese, shredded (i used kraft mozzarella), parsley, black pepper, water, margarine (i used smart squeeze), fat-free mayonnaise, celery, chopped, salt , to taste

diced tomatoes, canned chick-peas, rinsed and drained, onion , and garlic mix, broccoli , and red bell pepper mix, salt, dried oregano, black pepper, red pepper flakes, water-packed artichoke hearts, drained and quartered, frozen peas, sliced black olives, whole wheat penne, cooked, fresh basil, chopped

bread flour, plus extra for dusting, salt, cake fresh yeast or 1 (1/4 oz) envelope active dry yeast, granulated sugar, lukewarm milk, eggs, unsalted butter, melted, vegetable oil, for frying, strawberry or raspberry jam, sugar, a deep-frying thermometer, a 2-inch heart shaped cutter, cookie sheets, a pastry bag fitted with a 1/4-inch plain tip

short-grain japanese rice, rinsed, rice vinegar, sugar, salt, nori sheets (dried seaweed), halved, sesame seeds, for sprinkling, cucumber, avocado, plum tomato, seeded, red onion, asparagus spears, trimmed and blanched, wasabi paste , for spreading and serving, romaine lettuce heart, pickled ginger , for serving

olive oil, chili powder, sheet of phyllo (if you have no place local to get it fresh, find it in the freezer section of the grocery store), sized eggplant, sliced 1/8 thick, whole artichoke hearts in olive oil, garlic, tomatoes, salt & pepper, dry goat cheese, crumbled (it comes in a stick and looks like a tiny log of parmesan), sliced mozzarella cheese, chopped fresh thyme, a few basil leaves , torn

mayonnaise, chopped fresh parsley, lemon zest, fresh lemon juice, multigrain bread slices, mozzarella cheese slices, chopped roasted red bell peppers, marinated artichoke hearts, drained and chopped, arugula, butter, softened

quartered artichoke hearts, drained, tomatoes, seeded and finely chopped, sliced green onions, garlic clove, minced, light butter, melted, cartons egg substitute, pepper, hot sauce, grated fresh parmesan cheese, less-fat cream cheese, quartered