22 applesauce oatmeal blueberry muffins Recipes

old-fashioned oatmeal, skim milk, whole wheat flour, baking powder, baking soda, salt, cinnamon (here is where you can add any spice that sounds good to you. i will add a pinch of cloves and a shak), unsweetened applesauce, egg whites, blueberries (i use unthawed frozen)

whole wheat flour, rolled oats, wheat germ, brown sugar, baking powder, egg, skim milk, unsweetened applesauce, blueberries, banana, mashed

dry oatmeal, skim milk, plain yogurt or 1/2 cup applesauce, sugar, vanilla extract, egg, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, blueberries

brown sugar, egg, egg white, bananas, unsweetened applesauce, salt, cinnamon, blueberries, flour, oatmeal, baking powder

unsweetened applesauce, butter or 1/4 cup margarine, softened, plain low-fat yogurt, egg whites, egg, pure vanilla extract, pure maple syrup, whole wheat flour, unbleached all-purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, dried fruit (such as blueberries or cherries), chopped walnuts, blueberries (fresh or frozen )

blueberries, sugar substitute (like splenda ), oatmeal, low-fat buttermilk, applesauce (none of that sugar-added stuff ( just apples and water!), light brown sugar, egg substitute, whole wheat flour, baking powder, baking soda, maple extract

muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray

whole wheat flour, oatmeal, sugar, baking powder, baking soda, salt, nonfat milk (soured with vinegar), applesauce, canola oil, egg whites, blueberries (fresh or frozen )

flour, oat bran , not oatmeal, sugar, baking powder, salt, cinnamon, nutmeg, low-fat milk, eggs, olive oil, the kind for baking, applesauce, blueberries

egg whites, oatmeal, unsweetened applesauce, cottage cheese, baking powder, blueberries, chopped pecans

quaker oats, divided (quick or old fashioned, uncooked), all-purpose flour (add an additional 1 tbsp if using old fashioned oats), whole wheat flour (add an additional 1 tbsp if using old fashioned oats), granulated sugar, brown sugar, baking powder, salt (optional), skim milk, egg whites, lightly beaten, applesauce, vanilla, blueberries (if frozen , do not thaw)

oats, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, vegetable oil, unsweetened applesauce, skim milk, sugar, flax seed meal (optional), egg, vanilla extract, blueberries, lemon zest, lemon juice, pecan halves

oatmeal, vanilla extract, soy milk, egg beaters, unsweetened applesauce, oil, whole wheat flour, baking powder, baking soda, ginger, nutmeg, frozen blueberries, cinnamon, salt, brown sugar

flour, oatmeal, brown sugar, white sugar, blueberries, baking powder, salt, cinnamon, nutmeg, milk, unsweetened applesauce, eggs

whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )

quick oatmeal (quaker), skim milk, brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, whole wheat flour, baking powder, baking soda, salt, fresh blueberries

molasses, brown sugar, egg, egg white, bananas, unsweetened applesauce, salt, cinnamon, blueberries, pineapple, chopped, walnuts, chopped, flour, oatmeal, baking powder

quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries