173 apple salad fat free Recipes

  • Fruited Chicken Salad
    cooked chicken, chopped (2 portions) and
    8 More
    cooked chicken, chopped (2 portions), red seedless grapes, chilled, halved, green seedless grape, chilled, halved, apple, cored and diced, fat-free mayonnaise, lemon, halved, ground black pepper, baby romaine leaves, chopped pecans or 2 tbsp walnuts
    15 min, 9 ingredients
  • Chicken Broccoli Toss
    fresh broccoli florets, torn romaine and
    5 More
    fresh broccoli florets, torn romaine, sliced cooked chicken breast, apple, chopped, fat-free italian salad dressing, pecan halves, toasted, golden raisins
    20 min, 7 ingredients
  • Chicken With Grape Salad
    boneless skinless chicken breast and
    8 More
    boneless skinless chicken breast, red seedless grapes, cut in half, green seedless grape, cut in half, apple, cored and diced, fat-free mayonnaise, lemon , juice of, ground black pepper, baby romaine lettuce, chopped, chopped pecans
    15 min, 9 ingredients
  • Chicken Curry Fruit Salad
    cubed cooked chicken breasts, celery ribs, diced and
    9 More
    cubed cooked chicken breasts, celery ribs, diced, seedless red grapes, halved, apple, peeled and diced, red onion, diced, fat-free mayonnaise, orange marmalade, lime juice, curry powder, lightly salted cashews, chow mein noodles
    20 min, 11 ingredients
  • Chunky Tuna Salad Roll-Ups
    tuna in water, drained and
    8 More
    tuna in water, drained, stalk celery, coarsely chopped (1/2 cup), green onions, sliced (1/4 cup), apple, coarsely chopped (1/4 cup), fat-free lemon yogurt, coarsely ground pepper, fat-free flour tortillas (6 or 7 inches in diameter), leaf lettuce, red onion
    15 min, 9 ingredients
  • Curried Chicken-Rice Salad
    frozen microwaveable brown rice (such as birds eye) and
    8 More
    frozen microwaveable brown rice (such as birds eye), vanilla fat-free yogurt, curry powder, salt, chopped cooked chicken breast (about 1 lb), chopped gala apple (about 1 medium), chopped celery, cherry-flavored sweetened dried cranberries (such as craisins), green leaf lettuce leaves (optional)
    8 min, 9 ingredients
  • Curried Chicken Salad Cups
    cubed cooked chicken breast, dried cranberries and
    13 More
    cubed cooked chicken breast, dried cranberries, celery ribs, sliced, chopped red onion, chopped tart apple, almonds, toasted, flaked coconut, fat-free mayonnaise, lemon juice, fennel seed, crushed, curry powder, honey, ground cinnamon, lettuce leaves
    15 min, 15 ingredients
  • Cranberry Pecan Chicken Salad
    cooked chicken breast, cubed, fat-free miracle whip and
    5 More
    cooked chicken breast, cubed, fat-free miracle whip, dijon mustard, dried cranberries, dried apple, diced, pecans, chopped, celery, diced
    16 min, 7 ingredients
  • Curried Chicken Salad for Two
    cubed cooked chicken breast, apple, finely chopped and
    10 More
    cubed cooked chicken breast, apple, finely chopped, almonds, toasted, golden raisins, dried cranberries, fat-free plain greek yogurt, apricot preserves, curry powder, dijon mustard, salt, pepper, lettuce leaves
    15 min, 12 ingredients
  • Chicken Salad W/ Grapes & Walnuts
    plain fat-free yogurt, mayonnaise , olive oil based, honey and
    8 More
    plain fat-free yogurt, mayonnaise , olive oil based, honey, vinegar , apple-cider, dijon mustard, nutmeg, salt, pepper, chicken breast, cooked, grapes, halved & seedless - red, walnuts, chopped
    11 ingredients
  • Fruit Salad With Cardamom and Nutmeg
    banana, sliced and
    10 More
    banana, sliced, apple, cored, quartered and sliced , do not peel (we like macs), grapefruit, peeled and cubed, orange sections , in pear juice or 1 (284 ml) can water, no sugar added, peaches, sliced , in pear juice or 1 (14 oz) can water, no sugar added, pineapple chunks or 1 (14 oz) can pineapple slices, quartered, in pineapple juice, no sugar added, lime , juice of, ground cardamom, freshly grated nutmeg, salt, fat free sour cream
    20 min, 11 ingredients
  • Cabbage Waldorf Salad Cabbage Waldorf Salad
    cabbage , coarsley shredded, celery, chopped and
    7 More
    cabbage , coarsley shredded, celery, chopped, raisins, finely chopped, walnuts, finely chopped, plain fat-free yogurt, light mayonnaise, lemon juice, apples, cored and chopped, salt and pepper
    1 hour 25 min, 9 ingredients
  • Another Great Fruit Salad Another Great Fruit Salad
    plain fat-free yogurt, honey, orange juice concentrate and
    6 More
    plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts
    10 min, 9 ingredients
  • Curried Chicken Salad Cups Curried Chicken Salad Cups
    chicken breasts, cooked, and cubed, dried cranberries and
    12 More
    chicken breasts, cooked, and cubed, dried cranberries, celery ribs, sliced, chopped red onion, chopped tart apple, almonds, toasted, flaked coconut, fat-free mayonnaise, lemon juice, fennel seed, crushed, curry powder, honey, ground cinnamon, lettuce leaves
    25 min, 14 ingredients
  • Curried Summer Pasta Salad Curried Summer Pasta Salad
    tri-colored pasta , rotini pasta, plain fat-free yogurt and
    12 More
    tri-colored pasta , rotini pasta, plain fat-free yogurt, mayonnaise, fresh lime juice, sugar, curry powder, salt, ground red pepper, black pepper, granny smith apple, diced, dried cherries or 1/4 cup dried cranberries, green onions, thinly sliced, carrots, grated, almonds , slivered
    2 hour 15 min, 14 ingredients
  • Tuna-Pecan Salad Sandwiches Tuna-Pecan Salad Sandwiches
    white tuna in water, drained, chopped pecans, toasted and
    7 More
    white tuna in water, drained, chopped pecans, toasted, chopped celery, diced gala apple (about 1 small), fat-free mayonnaise, salt, black pepper, curly leaf lettuce leaves, english muffins, split and toasted
    12 min, 9 ingredients
  • Tania's Waldorf Chicken Salad Tania's Waldorf Chicken Salad
    chicken breast , meat only, fat free mayonnaise and
    8 More
    chicken breast , meat only, fat free mayonnaise, chopped celery, chopped onion, chopped apples (green ), chopped walnuts, shredded monterey jack cheese, mustard, salt, pepper
    10 ingredients
  • Curried Chicken Salad (Rosie Daley) Curried Chicken Salad (Rosie Daley)
    cooked chicken breasts, cubed, frozen peas, thawed and
    17 More
    cooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley
    1 hour 30 min, 19 ingredients




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