173 apple salad fat free Recipes

  • Cantaloupe Chicken Salad
    cubed cooked chicken breast, chopped tart apples and
    9 More
    cubed cooked chicken breast, chopped tart apples, chopped celery, sliced green onions, chopped pecans, fat-free reduced-sugar vanilla yogurt, reduced-fat mayonnaise, curry powder, salt, cantaloupe, lettuce leaves
    15 min, 11 ingredients
  • Low-Fat Wild Rice Turkey Salad
    cubed cooked turkey breast, cooked long grain rice and
    10 More
    cubed cooked turkey breast, cooked long grain rice, cooked wild rice, green grapes, halved, sliced celery, chopped water chestnuts, fat-free mayonnaise, salt, ground cinnamon, chopped red apple, lettuce leaves, almonds, toasted
    20 min, 12 ingredients
  • My Favorite Salad
    romaine, dressing , raspberry walnut, fat free feta cheese and
    2 More
    romaine, dressing , raspberry walnut, fat free feta cheese, craisins, apple
    5 ingredients
  • Sweet Waldorf Salad
    lemon juice, apples, golden raisin, pecan pieces, toasted and
    5 More
    lemon juice, apples, golden raisin, pecan pieces, toasted, coconut flakes, marshmallow, pineapple chunk, chopped small, honey, fat-free whipped topping (or prepared whipped cream)
    10 min, 9 ingredients
  • Raisin Waldorf Salad
    raisins, apples, diced, celery, diced and
    1 More
    raisins, apples, diced, celery, diced, plain fat-free yogurt
    10 min, 4 ingredients
  • Harvest Chicken Salad
    oranges, fat-free mayonnaise, stone ground mustard, sugar and
    11 More
    oranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)
    20 min, 15 ingredients
  • Harvest Chicken Salad
    oranges and
    12 More
    oranges, fat-free mayonnaise (i use regular most of the time..sigh), stone ground mustard, sugar, salt & fresh ground pepper, garlic, glove pressed, fresh romaine lettuce (2 bags), cooked chicken, diced (grilled , roasted, leftover, etc..), diced celery, sliced red onion (optional i leave this out ), red delicious apples, cut into bite-size pieces, dried cranberries, toasted pine nuts
    30 min, 13 ingredients
  • Curried Brown Rice Salad Curried Brown Rice Salad
    cooked brown rice, cooled, chopped tart apple, raisins and
    6 More
    cooked brown rice, cooled, chopped tart apple, raisins, chopped onion, almonds, toasted, reduced-fat mayonnaise, fat-free plain yogurt, curry powder, salt
    10 min, 9 ingredients
  • Nutty Fruited Green Salad Nutty Fruited Green Salad
    mixed salad greens, gala apple, cored and thinly sliced and
    3 More
    mixed salad greens, gala apple, cored and thinly sliced, golden raisins, fat-free red wine vinaigrette, chopped pecans
    5 ingredients
  • Fall Fruit and Chicken Salad Fall Fruit and Chicken Salad
    cooked boneless skinless chicken breast (chopped or shred... and
    5 More
    cooked boneless skinless chicken breast (chopped or shredded ), apple, chopped, cranberries, chopped, low-fat yogurt, fat-free mayonnaise, curry powder
    10 min, 6 ingredients
  • Miracle Low-Fat Chicken Salad Miracle Low-Fat Chicken Salad
    stalks celery, chopped and
    5 More
    stalks celery, chopped, granny smith apple, peeled and chopped, red bell pepper, chopped, chicken breasts, skinned and boned, fat-free miracle whip, barbecue sauce
    10 min, 6 ingredients
  • Easy Waldorf and Raisin Salad Easy Waldorf and Raisin Salad
    cubed apples, unsweetened pineapple tidbits and
    7 More
    cubed apples, unsweetened pineapple tidbits, chopped celery, chopped pecans, raisins, fat-free sour cream, reduced-fat mayonnaise, sugar, orange juice
    10 min, 9 ingredients
  • Hg's Feta 'n Fuji Chicken Salad Hg's Feta 'n Fuji Chicken Salad
    romaine lettuce, chopped, lean chicken breasts, chopped and
    8 More
    romaine lettuce, chopped, lean chicken breasts, chopped, fuji apple, cored and chopped, cucumber, chopped, canned beets, drained, sliced, feta cheese, reduced fat, honey mustard, mayonnaise , fat-free, cider vinegar, black pepper
    10 min, 10 ingredients
  • Baja-Spiced Chicken Salad with Chutney Dressing Baja-Spiced Chicken Salad with Chutney Dressing
    dry breadcrumbs, curry powder, divided and
    21 More
    dry breadcrumbs, curry powder, divided, ground ginger, divided, salt, ground cumin, ground red pepper, ground allspice, water, egg whites, lightly beaten, skinned, boned chicken breast halves, all-purpose flour, fat-free peppercorn ranch dressing, mango chutney, water, olive oil, divided, granny smith apples, lemon juice, italian-blend salad greens (about 6 cups), trimmed watercress (about 1 small bunch), golden raisins, walnut halves, toasted, coarsely ground black pepper
    23 ingredients
  • 7 Points Plus - Chicken Salad With Grapes and Walnuts 7 Points Plus - Chicken Salad With Grapes and Walnuts
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey and
    8 More
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped
    10 min, 11 ingredients
  • Curried Rice Salad with Spinach-and-Citrus Vinaigrette Curried Rice Salad with Spinach-and-Citrus Vinaigrette
    plain fat-free yogurt, low-fat mayonnaise, curry powder and
    15 More
    plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach
    18 ingredients
  • Snicker Salad Snicker Salad
    snickers, marshmallows, apples, bananas, cool whip and
    1 More
    snickers, marshmallows, apples, bananas, cool whip, fat free yogurt
    6 ingredients
  • Turkey Waldorf Salad Turkey Waldorf Salad
    light mayonnaise, fat-free sour cream, lemon juice, salt and
    7 More
    light mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)
    11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top