Nutty Fruited Green Salad Recipe

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Nutty Fruited Green Salad
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl; toss well. Sprinkle with pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1149.95 Kcal (4815 kJ)
Calories from fat 997.43 Kcal
% Daily Value*
Total Fat 110.83g 171%
Cholesterol 98mg 33%
Sodium 2441.18mg 102%
Potassium 231.22mg 5%
Total Carbs 29.96g 10%
Sugars 24.8g 99%
Dietary Fiber 0.98g 4%
Protein 5.87g 12%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 411.2 Kcal (1722 kJ)
Calories from fat 356.66 Kcal
% Daily Value*
Total Fat 39.63g 171%
Cholesterol 35.04mg 33%
Sodium 872.91mg 102%
Potassium 82.68mg 5%
Total Carbs 10.71g 10%
Sugars 8.87g 99%
Dietary Fiber 0.35g 4%
Protein 2.1g 12%
Vitamin C 0.1mg 1%
Iron 0.1mg 2%
Calcium 33.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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