62038 apple peanut smoothie snack Recipes

honey, butter, peanut butter, chex cereal (assorted wheat and corn), pretzels, peanuts

peanut butter, fat-free cottage cheese, dried fruit, almonds

apple jacks cereal, pecan halves, whole blanched almonds, chow mein noodles, sugar, ground cinnamon, salt, egg white

acorn squash, apple, apple juice, fresh ginger, grated (be sure to use a proper ginger-grater)

vanilla yogurt, pineapple chunk, frozen (you could use fresh pineapple or pineapple from the can as long as you freeze it), ripe frozen bananas, peeled and cut in chunks, apple, peeled and chopped (preferably green ), kahlua, heavy cream, brown sugar, ice cube, crushed, toasted pecans, chopped, for topping (optional), sweetened whipped cream, for topping (optional)

pineapple juice, apple, cored & sliced, banana, frozen yogurt

apple cider or 1 cup apple juice, natural creamy peanut butter, frozen banana, broken into chunks, frozen mixed berries, vanilla, cinnamon, sugar (i used 3 packets of splenda) or honey (i used 3 packets of splenda) or splenda substitute, to taste (i used 3 packets of splenda)

marshmallows, peanut butter, butter, rice chex, corn chex, m &

honey, creamy peanut butter, light brown sugar, pure vanilla extract, puffed wheat cereal, dried cranberries, chopped pistachios , rough chopped, nonfat dry milk powder

granola bar, fiber 1 bars give them extra boost, spoonful peanut butter, fruit

apple, cored and sliced, plum, sliced, peach, sliced, red grapes, fresh orange juice

snack-sized container of unsweetened applesauce, apple pie spice or cinnamon, heaping tbsp life cereal , coursely crushed, sliced almonds , pecans or walnuts

frozen apple juice concentrate, cinnamon applesauce, low-fat vanilla soymilk, low-fat vanilla frozen yogurt, apple pie spice

fresh kiwi fruits (peeled and chopped ), pure apple juice, unsweetened, scoops protein powder (such as soy), sweetened condensed milk (optional), ice cubes

non-fat vanilla yogurt, pumpkin puree, banana, apple juice, ground cinnamon, ground nutmeg