Apple/Plum Snack Recipe

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Apple/Plum Snack
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Ingredients:

Directions:

  1. Slice and put into container.
  2. Pour juice over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.19 Kcal (1960 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.9mg 1%
Potassium 921.35mg 20%
Total Carbs 119.8g 40%
Sugars 102.84g 411%
Dietary Fiber 10.72g 43%
Protein 4.8g 10%
Vitamin C 313.2mg 522%
Calcium 37mg 4%
Amount Per 100 g
Calories 70.7 Kcal (296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.16mg 1%
Potassium 139.13mg 20%
Total Carbs 18.09g 40%
Sugars 15.53g 411%
Dietary Fiber 1.62g 43%
Protein 0.73g 10%
Vitamin C 47.3mg 522%
Calcium 5.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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