2-Ingredient Peanut Butter Snack Recipe

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2-Ingredient Peanut Butter Snack
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Ingredients
2
Count
Nutrition
3430
Calories
Total time
3
Minutes
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Ingredients:

Directions:

  1. 1} Mix peanut butter and Karo syrup together until smooth and blended well on a plate with a fork.
  2. 2} Freeze for 1 1/2 hours or until hardened.
  3. 3} Cut into bite-sized pieces and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3430.06 Kcal (14361 kJ)
Calories from fat 2486.22 Kcal
% Daily Value*
Total Fat 276.25g 425%
Sodium 2140.91mg 89%
Potassium 3990.23mg 85%
Total Carbs 166.9g 56%
Sugars 43.32g 173%
Dietary Fiber 30.69g 123%
Protein 122.78g 246%
Iron 10.2mg 57%
Calcium 230.2mg 23%
Amount Per 100 g
Calories 544.57 Kcal (2280 kJ)
Calories from fat 394.72 Kcal
% Daily Value*
Total Fat 43.86g 425%
Sodium 339.9mg 89%
Potassium 633.5mg 85%
Total Carbs 26.5g 56%
Sugars 6.88g 173%
Dietary Fiber 4.87g 123%
Protein 19.49g 246%
Iron 1.6mg 57%
Calcium 36.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.8
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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