Homemade Peanut Butter Snack Bars (Jamie Deen) Recipe

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Homemade Peanut Butter Snack Bars (Jamie Deen)
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F and adjust racks to the center of the oven. Line an 8- by 8-inch baking dish with parchment paper, leaving a 3-inch overhang over the sides to use as handles later. Spray the parchment with nonstick cooking spray.
  2. Add the honey, peanut butter, brown sugar and vanilla to a small saucepan and bring to a light simmer, stirring until the peanut butter is well mixed into the honey.
  3. Combine the cereal, cranberries, pistachios and milk powder in a large bowl and toss all together with your hands.
  4. Pour the syrup over the cereal mixture and stir all together with a rubber spatula, working quickly because it will get pretty sticky. Add the sticky mixture to the prepared baking dish and pat down with the rubber spatula. Place a piece of parchment over the top and press down firmly. This will make slicing easier later on. Remove the parchment from the top after pressing and bake in the middle rack until just lightly golden, about 25 minutes.
  5. Cool the bars completely in the pan, and then slice into 8 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.66 Kcal (1062 kJ)
Calories from fat 109.78 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 0.31mg 0%
Sodium 65.29mg 3%
Potassium 255.06mg 5%
Total Carbs 34g 11%
Sugars 26.51g 106%
Dietary Fiber 2.3g 9%
Protein 6.28g 13%
Vitamin C 0.7mg 1%
Iron 1.7mg 9%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 343.87 Kcal (1440 kJ)
Calories from fat 148.82 Kcal
% Daily Value*
Total Fat 16.54g 19%
Cholesterol 0.42mg 0%
Sodium 88.5mg 3%
Potassium 345.76mg 5%
Total Carbs 46.09g 11%
Sugars 35.94g 106%
Dietary Fiber 3.12g 9%
Protein 8.52g 13%
Vitamin C 0.9mg 1%
Iron 2.3mg 9%
Calcium 52.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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