20 apple muffins no sugar Recipes

  • Muffin Making Tips
    muffin pans and
    40 More
    muffin pans, a special metal baking pan , sometimes referred to as a muffin tin, with 6 or 12 cup-shaped depressions. most often this pan is made from aluminum., muffin cups are, standard muffin cup is about 2 1/2 inches in diameter and holds 1/4 to 1/3 cup batter., giant or texas-size muffin cup is about 3 1/2 inches in diameter and holds 5/8 cup batter., muffin cup is about 1 1/2 to 2 inches in diameter and holds 1/8 cup or 2 tbsp batter., muffin-top cup is about 4 inches in diameter but are only 1/2 inch deep ., substituting a different size muffin cup, substitute another size muffin cup for original size listed in recipe. if substituting a larger size muffin cup the recipe will yield fewer muffins and if using smaller size muffin cup the recipe will yield more muffins. the bake time will be changed also. bake a larger muffin longer than the original time and smaller muffins a shorter time., tips on baking muffins, grease muffin cups by spraying each cup with no stick cooking spray or using a paper towel dipped in shortening to grease each cup., use paper liners in muffin cups for easy clean-up., if muffin cups are filled more than 3/4 full the muffins will have flat, flying saucer tops. if sufficient room is not allowed for muffins to expand before reaching the top of the cup the muffin will flatten on top., if some muffin cups will remain empty during baking , put 2 to 3 tbsp water in the unused muffin cups to keep the pan from warping., if baked muffins stick to the bottom of the muffin cup, place hot muffin pan on a wet towel for about two minutes., source : land o lakes, all about muffins, are you eating muffins or cupcakes, hot breads are always a hit and muffins are 1 of the easiest to make. they are more quickly and easily made than biscuits and no kneading, rolling or cutting is required. they can be a savory, last minute dinner muffin or a sweet delicious breakfast muffin. made using whole-wheat flour, wheat germ, bran, honey, fruits and nuts they can be very nutritious. but like the healthy granola craze which turned into candy bars, muffins also can quickly turn into cupcakes. eating cupcakes for breakfast is your choice, but don tsp tell yourself you are eating healthy breakfast muffins. a recent magazine article revealed some muffins available in new york delicatessens were claimed to be low fat, but actually contained up to 23 g of fat. that s more fat than two egg mcmuffins., what is the difference between muffins and cupcakes, some say cupcakes have frosting. a basic formula for muffins is 2 cups flour, 2-4 tbsp sugar, 2 1/2 tsp baking powder, 1/2 tsp salt, 1 egg, 1/4 cup oil, shortening or butter, 1 cup milk. when the fat, sugar and egg ratio in a recipe reaches double or more than this, you have reached the cake level., other technical difference between muffins and cupcakes, method of cooking is different for muffins and cupcakes. the muffin method is by far the fastest and easiest. flour, sugar, baking powder and salt (all the dry ingredients) are mixed together. this is where the leavening can be uniformly dispersed into the flour. sugar is mixed with the flour to prevent the flour from lumping when combined with the wet ingredients., making and baking muffins, in a large bowl, oil (or melted butter) and egg are beaten together to form an emulsion to disperse the fat more uniformly. then the milk is stirred in. this much mixing can be done ahead and held. the two are combined just before baking., combine, cut and fold liquid into the dry ingredients. mix only to combine. batter will be lumpy but no pockets of dry ingredients should remain. the general rule is only 12 strokes., bake as soon as it s mixed. when filling cups, do not mix batter between scoops. excessive mixing causes loss of leavening., cake method for making muffins, sometimes muffins are made using the cake method , i.e. cream the fat and sugar, add eggs, add the dry ingredients and milk alternately. this is more time consuming but produces a lighter, more tender, cake-like muffin., perfect muffin, perfect muffin has a thin brown crust , a slightly rounded top with a pebbled appearance and a moist, even interior. there should be no peaks, no tunnels which are usually caused by excessive mixing and too much liquid (muffin batter should not be fluid)., more leavening is not better, just because a recipe is in print does not mean that it is in balance. a guide for leavening 2 cups of flour in a recipe is either 2 1/2 tsp double acting baking powder, or 4 tsp fast acting baking powder, or 1/2 tsp soda plus 1 cup buttermilk (for the acid) and 1 1/4 tsp baking powder. excess baking powder and soda taste bitter., here are a few tips for altering muffin recipes, substitute 2 egg whites for 1 egg in the recipe. if these are stiffly beaten and folded in at the end it will produce a lighter muffin with less fat., use non-fat milk instead of whole milk ., use salad oil in place of butter. in place of the fat in the recipe , use 1-fourth of the oil and replace the other three-fourths with fruit puree such as applesauce. jars of baby food fruits provide a quick choice of purees other than apple. adding non-gluten grain products (bran, germ, oatmeal, corn meal) for part of the flour makes a more tender muffin., create your own taste sensations, begin with the basic formula and change 1/2 cup of the flour to corn meal, bran, wheat germ, rye, oatmeal or leftover cooked cereal. add 1/2 to 1 cup chopped apple, dates, prunes, raisins, apricots, figs, blueberries, cranberries, cheese, nuts., make your favorite muffin mixes by measuring the dry ingredients twice (or more ) into two separate bowls. use 1 and package 1 with the list of wet ingredients to be added when mixing at a later date.
    41 ingredients
  • Banana Apple Low Fat Muffins
    wheat germ, whole wheat flour , sifted, baking soda and
    10 More
    wheat germ, whole wheat flour , sifted, baking soda, baking powder, salt, pecan pieces, cinnamon powder, ground flax seeds, sugar (natural cane is better), bananas, mashed or 3 medium size bananas, eggs, pure vanilla extract, apple sauce (no sugar added)
    27 min, 13 ingredients
  • Apple Oatmeal Whole Wheat Muffin
    rolled oats, whole wheat flour, baking powder, salt and
    7 More
    rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), sugar (dry ), banana, mashed, applesauce (no sugar added!), soy milk (plain or vanilla work well), apple (make sure it s baking safe), walnuts, chopped into chunks
    11 ingredients
  • No Sugar Apple Banana Muffins
    mashed banana, flax seed meal, water, applesauce and
    6 More
    mashed banana, flax seed meal, water, applesauce, unsweetened apple juice concentrate, water, water, oat flour (or grind rolled oats in blender), cinnamon, baking soda
    33 min, 10 ingredients
  • Banana Muffins, Diabetic and Delicious
    bananas, mashed (about 1 cup/250 ml) and
    12 More
    bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)
    35 min, 13 ingredients
  • Apple Nut Cinnamon Muffins With Brown Sugar-Cinnamon Topping
    flour, sugar , plus, sugar (or to taste) and
    10 More
    flour, sugar , plus, sugar (or to taste), baking powder (slightly heaping), cinnamon, salt, cold butter (no subs!), apple, peeled and diced, walnuts, chopped, egg, half-and-half cream or 2/3 cup milk, cinnamon, brown sugar
    35 min, 13 ingredients
  • Apple Poppy Seed Muffins
    all-purpose flour, whole wheat flour, brown sugar , packed and
    8 More
    all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, salt, cinnamon (up to 2 tsp. but no more), poppy seed, egg substitute (egg beaters), unsweetened applesauce, vanilla, vegetable oil
    25 min, 11 ingredients
  • 100% Whole Wheat Wholesome Muffin Mix
    whole wheat flour, dry oatmeal and
    15 More
    whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses
    35 min, 17 ingredients
  • No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan) No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan)
    rolled oats, oat bran (for porridge), flour, baking powder and
    6 More
    rolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened
    40 min, 10 ingredients
  • Apple-Oatmeal-Wholewheat Muffin Apple-Oatmeal-Wholewheat Muffin
    rolled oats, whole wheat flour, baking powder, salt and
    7 More
    rolled oats, whole wheat flour, baking powder, salt, cinnamon (or more, if you like ), brown sugar, egg, beaten, applesauce (no sugar added!), milk, apple (make sure it s baking safe), walnuts, chopped into chunks
    11 ingredients
  • No Egg Whole Wheat Flax 'n Apple Muffins No Egg Whole Wheat Flax 'n Apple Muffins
    ground flax seeds, whole wheat flour and
    9 More
    ground flax seeds, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, ground flax seeds, water, chopped apples, canola oil, soymilk
    35 min, 11 ingredients
  • No Sugar-Fruit Nut Bran Muffins No Sugar-Fruit Nut Bran Muffins
    unbleached white spelt flour, bakers wheat bran and
    11 More
    unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice
    37 min, 13 ingredients
  • Low Fat Ginger Peach Muffins Low Fat Ginger Peach Muffins
    all-purpose flour, whole wheat flour, baking powder and
    14 More
    all-purpose flour, whole wheat flour, baking powder, baking soda, salt, tp ginger, cinnamon, butter or margarine, no sugar apple sauce, granulated sugar, egg, milk, peeled diced peaches, brown sugar, flour, ginger, cinnamon
    25 min, 17 ingredients
  • Blueberry-Sour Cream Corn Muffins Blueberry-Sour Cream Corn Muffins
    all-purpose flour, cornmeal, baking powder, baking soda and
    7 More
    all-purpose flour, cornmeal, baking powder, baking soda, salt, egg, beaten, sour cream, thawed frozen unsweetened apple juice concentrate, fresh blueberries (not thawed ) or 1 1/2 cups frozen blueberries (not thawed), cream cheese, no-sugar-added blueberry spread
    28 min, 11 ingredients
  • No fat, low sugar, high fibre apple-pear-oatmeal muffins No fat, low sugar, high fibre apple-pear-oatmeal muffins
    whole wheat flour, baking powder, cinnamon and
    7 More
    whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt
    40 min, 10 ingredients
  • No Fat Apple/Carrot Muffins Recipe No Fat Apple/Carrot Muffins Recipe
    applesauce, apple, diced, cinnamon, eggs, flour and
    5 More
    applesauce, apple, diced, cinnamon, eggs, flour, baking powder, powdered milk, sugar, vanilla, carrot, grated
    40 min, 11 ingredients
  • Stella's Stellar Apple Spice Cake Stella's Stellar Apple Spice Cake
    chopped dates or whole raisins (dark or golden) and
    16 More
    chopped dates or whole raisins (dark or golden), all-purpose flour, eggs, sugar, vegetable oil, salt, baking soda, cinnamon, ground allspice, pure vanilla extract, apples, peeled, cored, and cut into 1/2-inch chunks, chopped walnuts, glaze , recipe follows, maple syrup, powdered sugar, bundt muffin tins (makes mini bundt cakes with no hole) or 1 regular muffin tin, buttered and floured (or use nonstick)
    1 hour 5 min, 17 ingredients
  • Simple Southern Meal for One or Two Simple Southern Meal for One or Two
    frozen collard greens, ham bouillon cube , optional and
    12 More
    frozen collard greens, ham bouillon cube , optional, betty crocker golden corn muffin mix, sweet potato, lean cuisine macaroni and cheese mix, sweet tea, brummel & brown margarine spread, harvest frozen apples, oats, flour, brown sugar, cinnamon, unsalted butter, melted (no substitutes), vanilla ice cream (haagen-dazs is best!)
    30 min, 14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top