107125 apple banana blueberry carrot shake Recipes

freshly juiced carrots, roasted sesame oil, sp. of sp complete, ice cubes or cold water, whey pro complete (optional), whole food fiber (optional)

milk, chocolate instant breakfast mix, crunchy peanut butter, bananas, sliced, cubes ice

ice cubes, skim milk (more or less for desired thickness ), fat free strawberry ice cream, strawberries, banana, sugar-free chocolate syrup

vanilla ice cream, milk, ripe banana, graham cracker crumbs, cream, graham cracker crumbs

white whole wheat flour (or mix of whole wheat and all-purpose), baking soda, salt, ground cinnamon, honey, light brown sugar, loosely packed (or dark brown sugar), banana, mashed very ripe (about 2 large very ripe bananas), nonfat yogurt , vanilla greek (or any yogurt), egg, beaten, milk (almond , soy , cow s , rice ), blueberries, fresh or 1 1/4 cups blueberries, frozen

apple cider, honey, blueberries (fresh or frozen ), bananas (if berries aren tsp frozen, freeze at least 1 banana)

bananas, mashed (about 1 cup/250 ml), no sugar added apple butter (60 ml), vanilla (5 ml), splenda brown sugar (30 ml), low-fat buttermilk (175 ml), vegetable oil (30 ml), whole wheat flour (375 ml), baking soda (10 ml), salt (2 ml), oat bran (60 ml), freshly grated nutmeg , to taste, ground allspice (1 ml), blueberries (fresh or still frozen (125 ml)

apple juice, strawberries or 3/4 cup raspberry juice, frozen blueberries, ripe banana, scoop strawberries or 1 scoop raspberry sherbet, scoop vanilla frozen yogurt, ice

scoop evopro chocolate protein powder, light almond milk, cold water, frozen blueberries, fat free greek yogurt, crushed ice , to your desired consistency

qt. vanilla ice cream, milk, banana, chocolate-covered peanut butter cookies, frozen and crushed, chocolate-peanut butter sauce

frozen blueberries, banana, blueberry or strawberry yogurt, orange juice, strawberry (optional)

bananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract

silk soymilk, plain yogurt, fresh blueberries or 1/2 cup frozen blueberries, almonds, scoops vanilla protein powder (soy), ice cubes

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt