Banana Berry Smoothie Recipe

Posted by
Rate It!
Banana Berry Smoothie
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Into a blender it all goes and whirl until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.89 Kcal (778 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 27mg 9%
Sodium 26.91mg 1%
Potassium 230.68mg 5%
Total Carbs 35.08g 12%
Sugars 28.62g 114%
Dietary Fiber 2.61g 10%
Protein 2.08g 4%
Vitamin C 38.2mg 64%
Calcium 15mg 2%
Amount Per 100 g
Calories 54.63 Kcal (229 kJ)
Calories from fat 11.9 Kcal
% Daily Value*
Total Fat 1.32g 7%
Cholesterol 7.94mg 9%
Sodium 7.91mg 1%
Potassium 67.8mg 5%
Total Carbs 10.31g 12%
Sugars 8.41g 114%
Dietary Fiber 0.77g 10%
Protein 0.61g 4%
Vitamin C 11.2mg 64%
Calcium 4.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top