790 apple and fat free Recipes

fat-free cool whip, apples (whatever you prefer, although i use gala), pineapple tidbits, jello fat free sugar-free instant butterscotch pudding mix, chopped peanuts (optional)

center-cut bacon, chopped, chopped onion, chopped fresh rosemary, salt, divided, freshly ground black pepper, divided, fat-free , lower-sodium chicken broth, divided, chopped peeled granny smith apple (about 2 medium), dried cranberries, turkey tenderloins, canola oil, fresh rosemary sprigs, all-purpose flour

fat-free mayonnaise, cider vinegar, artificial sweetener (non-caloric such as splenda), granny smith apples, cored and diced, matchstick cut carrots, stalk celery, finely chopped

sugar, cornstarch, salt, cinnamon, water, lemon juice, butter, sliced peeled apples, all-purpose flour, baking powder, sugar, salt, butter, fat-free half-and-half, egg, slightly beaten

butter, chopped peeled bartlett or anjou pear, chopped pecans, bourbon or water, maple syrup, ground cinnamon, divided, granny smith apples, peeled, sheets frozen phyllo dough, thawed, sugar, frozen fat-free whipped topping, thawed, mint sprigs (optional)

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

apple, fat-free cottage cheese or cream cheese, bread , multi-grain, sugar, cinnamon

onion, chopped, rubbed sage, butter, chicken or vegetable broth, water, tart appless, peeled and finely chopped, frozen mashed squash, thawed, ground ginger, salt, fat-free milk

dried rosemary, crushed, minced peeled fresh ginger, grated orange rind, olive oil, salt, fresh ground black pepper, garlic cloves, minced, pork tenderloin, trimmed, apple cider, bay leaves, fat-free chicken broth

fat-free cottage cheese, no-calorie sweetener packet, drop vanilla extract, ground cinnamon, fuji apple, cored and cubed, cinnamon sticks, for serving, optional

light butter, divided, apples , golden delicious, cored, peeled and thinly sliced, sugar, sugar, cinnamon, yellow cake mix, nonfat milk, fat free cream cheese, softened, old fashioned oats, all-purpose flour, brown sugar , packed

margarine, melted, brown sugar, sliced peeled granny smith apple, all-purpose flour, ground ginger, ground cinnamon, baking soda, ground nutmeg, salt, margarine, softened, granulated sugar, molasses, egg, plain fat-free yogurt, chopped pitted dates, chopped walnuts

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)

apples, peeled, cored and chopped (leave coarsely chopped for chunky applesauce), unsweetened apple juice or 3/4 cup water, white sugar (or use white and brown ), cinnamon, fresh grated nutmeg, lemon juice

fat-free plain greek-style yogurt, tahini, pickled ginger, roughly chopped , plus 1 tablespoon of its liquid, salt , to taste, granny smith apples , grated on a box grater, celery root, peeled and grated on a box grater, cold-smoked salmon (lox), thinly sliced, sesame seeds, lightly toasted, ground black pepper , to taste, watercress

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg