12939 any crystal smoothie Recipes

sugar, cornstarch, corn syrup, water, butter, salt, unsweetened kool-aid powdered drink mix, any flavor

milk, yogurt (any flavour, any brand-low fat if you wish), frozen banana

milk or 8 oz juice, any kind, yogurt, any kind, fruit, any kind

banana, yogurt (any flavor you like ), juice (any flavor you like ), frozen fruit (i use different flavors, like mangoes and peaches)

red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)

low-fat yogurt , any variety (i use dreyers), cool whip free, thawed or frozen, fresh strawberries, chopped (or any other seasonal fruit), ice cubes

ripe mango, peeled, seeded and chopped, crushed ice, nonfat plain yogurt or 1/2 cup non-fat vanilla yogurt, splenda sugar substitute (optional, but if you are using plain yogurt you are more apt to use ), cold water, minced crystallized ginger or 3/4 tsp peeled fresh ginger

instant coffee crystals, water, premium vanilla ice cream, instant powdered chocolate milk mix, milk

mango, peeled and cut in chunks, plain yogurt or 1 cup vanilla yogurt, crystallized ginger, chopped, ice

nonfat milk, sugar-free lemonade-flavored drink mix (such as crystal light), plain fat-free yogurt, vanilla extract, frozen blueberries

nonfat milk, crystal light sugar free low calorie lemonade mix, smooth and creamy low-fat vanilla yogurt, blueberries (fresh or frozen ), ice cube

raspberries (or use any type of berry or soft stone fruit, stones removed), icing sugar

raspberry puree (or any other fruit, strawberry, blueberry, even banana!), yogurt (plain ), honey

milk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed