78 any smoothie Recipes
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red seedless grapes (more or less if you want) and6 Morered seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)10 min, 7 ingredients
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Fruit and Yogurt Smoothy
any flavor yogurt, ice cubes, milk and1 Moreany flavor yogurt, ice cubes, milk, peaches (or any other fruit)8 min, 4 ingredients -
Any Flavor Crystal Light Protein Smoothie
skim milk (or water), vanilla protein powder (not mrp) and4 Moreskim milk (or water), vanilla protein powder (not mrp), oat flour, flax seed oil (or ground flax seed), crystal light powdered drink mix (any flavor ), ice cubes4 min, 6 ingredients -
Smoothie Tropical
mango chunks, pineapple chunks and3 Moremango chunks, pineapple chunks, passion fruit puree (or extra pineapple), nut milk (any kind ), ice cubes10 min, 5 ingredients -
The Ultimate Basic Protein Shake Smoothie
milk, any kind or 4 cups coconut milk, soy milk, almond m... and4 Moremilk, any kind or 4 cups coconut milk, soy milk, almond milk, instant pudding mix , sugar free any flavor, scoops protein powder, ice cubes, any fruit , nuts, peanut butter5 min, 5 ingredients -
Yummy Tofu Smoothie
tofu (1/3 tub of ) and5 Moretofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)10 min, 6 ingredients -
Fruity Soy Smoothie
soy soy yogurt (or any yogurt made with soy milk) and5 Moresoy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed5 min, 6 ingredients -
Oat Bran Smoothie!
ice cube, skim milk and3 Moreice cube, skim milk, banana, sliced (or 1 cup any fruit fresh or frozen), oat bran, uncooked, sugar2 min, 5 ingredients
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