51 angel whole wheat Recipes

whole-wheat angel hair pasta, olive oil, onion, sliced, garlic, minced, red pepper flakes, drained capers, anchovy fillets, drained and quartered, canned diced tomatoes, undrained, coarsely chopped kale, sliced black olives, drained, grated parmesan cheese , or to taste

whole wheat angel hair pasta, extra virgin olive oil, divided, garlic cloves, minced, peeled shredded sweet potatoes (about 1 medium), red bell pepper, thinly sliced, diced plum tomato, water or 1/2 cup vegetable broth, chopped fresh parsley (or 2 tsp dried ), chopped fresh tarragon (or 1 tsp dried ), white wine vinegar or 1 tbsp lemon juice, kosher sea salt, crumbled goat cheese or 1/2 cup parmesan cheese

flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges

extra virgin olive oil, onion, chopped, garlic cloves, minced, whole canned tomatoes, drained, fresh basil leaf , torn, sugar (optional), salt & freshly ground black pepper, eggplants, stemmed but not peeled, garlic cloves, chopped, salt & freshly ground black pepper, extra virgin olive oil, dried spaghetti (or angel hair pasta-i like to use whole wheat), tomatoes, stemmed, freshly grated pecorino cheese, plus extra for serving (or use parmesan), fresh basil leaf , torn, red pepper flakes (or to taste)

extra virgin olive oil, divided, whole wheat angel hair pasta, broken into 2-inch pieces, fresh green beans, in 1-inch pieces, onion, diced, garlic cloves, minced, tomatoes, diced, corn, fresh or, frozen, dry oregano, vegetable broth, cotija cheese or 1/2 cup asiago cheese, shredded, scallions, sliced

soba noodles or 6 oz whole wheat angel hair pasta, pork tenderloin, cut into stripes, garlic cloves, minced, fresh ginger, grated, vegetable oil, sweet red pepper, cut into stripes, snow pea pods, trimmed and halved lengthwise, green onions, sliced thinly, cream of coconut, lime juice, water, green hot pepper sauce, salt

uncooked whole wheat or multigrain angel hair pasta, boneless skinless chicken breast halves (5 oz each), king arthur unbleached all-purpose flour, lemon-pepper seasoning, salt, olive oil, divided, sliced fresh mushrooms, garlic clove, minced, dry marsala wine

italian sausage (bulk package), green bell pepper, yellow bell pepper, sweet onion, crushed tomatoes, diced tomatoes, chopped garlic, whole wheat angel hair pasta, cooked

extra-virgin olive oil, eggplant, cut into 1/2 inch cubes , about 1 medium, garlic cloves, minced, tomatoes, diced, scallions or 1/3 cup spring onions, sliced on a bias or 1/3 cup green onion, chopped pitted green olives, red wine vinegar, capers, rinsed, salt, fresh ground black pepper, crushed red pepper flakes (optional), whole wheat pasta , angel hair, fresh parsley leaves or 1/4 cup basil leaves, freshly chopped

garlic cloves, chopped swiss chard leaves, chopped walnuts, freshly grated parmesan cheese , plus parmesan shaved with a vegetable peeler, flat-leaf parsley leaves, olive oil, salt, pepper, whole-wheat angel hair pasta , cooked according to package directions

uncooked whole wheat angel hair pasta, cornstarch, cold water, soy sauce, honey, uncooked large shrimp, peeled and deveined, peanut or canola oil, divided, sesame oil, fresh asparagus, trimmed and cut into 2- to 3-in. lengths, minced fresh gingerroot, garlic cloves, minced, crushed red pepper flakes, sesame seeds

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

eggs, cream of tartar, salt, vanilla extract, lemon extract, granulated sugar substitute, whole wheat pastry flour, fat-free whipped topping or 2 cups light whipped topping

angel hair pasta, light whole wheat bread, light stick butter, chopped fresh parsley, salt, freshly ground black pepper

whole wheat pasta or 1 lb angel hair pasta or 1 lb spaghetti or 1 lb linguine, head savoy cabbage , outer leaves removed and shredded (about 3 cups), olive oil, margarine, lemon , zested and juiced, balsamic vinegar, low fat cottage cheese, parmesan cheese, grated, sugar, salt , to taste

whole wheat angel hair pasta, all-purpose flour, divided, reduced-sodium chicken broth, salt, divided, fresh ground pepper, chicken cutlet, trimmed, extra virgin olive oil, divided, mushrooms, sliced, garlic cloves, minced, white wine, lemon juice, fresh parsley, chopped, capers, rinsed

boneless skinless chicken breasts, shrimp (peeled and deveined ), zucchini, whole fresh white mushrooms, a yellow pepper, diced, red pepper, diced, orange bell pepper, diced, green onions or 1/4 cup scallion, roma tomato, diced, heavy whipping cream, skim milk (or any other milk you like), flour, water, garlic cloves, cracked black pepper, olive oil, parmesan cheese, bacon bits, whole wheat angel hair pasta

olive oil, bell pepper, sliced, broccoli , slaw, shredded carrots, tomatoes, halved, garlic cloves, minced, whole wheat angel hair pasta, balsamic vinegar