369 and yellow with tomato and feta Recipes

potatoes, skin on, cut into medium pieces (chat or kipfler), chicken thighs, on the bone skin on, sweet paprika, spanish onions, quartered, red capsicum , cut into strips, yellow capsicum , cut into strips, garlic cloves, grushed, olive oil, fresh oregano, dice tomatoes, black olives, crumbled feta, roughtly chopped fresh parsley

roma tomatoes, cubed, english cucumber, cubed, red onion, cubed, scallions, finely sliced, flat leafed parsley, finely minced, juice of 1 lemon, evoo, sumac powder, salt and pepper to taste, tahini - for the dressing, drained chickpeas, crumbled feta, rough chopped kalamata olives, anchovies, cubed red/yellow/green bell pepper ., fresh minced mint, fresh minced dill

eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt

kalamata olives, pitted, romaine lettuce, chopped, seedless european cucumber, washed and sliced thin, tomatoes, halved, yellow peppers, sliced, red onions, sliced thin, feta cheese, crumbled, pita bread , cut in fourths, lemon juice, champagne vinegar, dijon mustard, garlic, shallots, fennel seed, red pepper flakes, olive oil, parsley, oregano, salt and pepper, to taste

chicken broth, orzo pasta, red wine vinegar, salt & freshly ground black pepper, tuna in olive oil , drained oil reserved (2 cans), chickpeas, drained, grape tomatoes, cut in half, yellow bell peppers or 1 red bell pepper, chopped, red onion, finely chopped, chopped fresh basil or 1/2 cup parsley, crumbled feta cheese

couscous, uncooked, shrimp, peeled, garlic clove, minced, yellow onion, diced, zucchini, diced, tomato, diced, feta cheese, olive oil

chicken broth, orzo, red wine vinegar, salt and pepper, olive oil packed tuna, drained and oil reserved, chickpeas, drained, grape tomatoes, sliced in half, yellow or red bell pepper, diced, half a red onion, finely diced, fresh basil, chopped, crumbled feta cheese

fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil

orzo pasta (1/2 lb), crumbled feta cheese, cucumber, seeded and thinly sliced, yellow bell pepper, chopped, grape tomatoes, halved, black olives , preferably kalamata,pitted and halved, bottled greek vinaigrette dressing (or homemade ), scallion, chopped

spaghetti squash , halved lengthwise and seeded, extra virgin olive oil, yellow sweet onion, chopped, garlic clove, minced, chopped tomatoes, crumbled feta cheese, sliced black olives, chopped fresh basil

orzo pasta (rice-shaped pasta), olive oil, crumbled seasoned feta cheese (such as basil and tomato, about 6 oz), chopped red bell pepper, chopped yellow bell pepper, pitted kalamata olive, green onions, chopped, drained capers, fresh lemon juice, white wine vinegar, minced garlic, dried oregano, dijon mustard, ground cumin, olive oil, pine nuts, toasted

orzo pasta, crumbled feta cheese, european seedless cucumber, thinly sliced, yellow bell pepper, chopped, tomatoes, halved, kalamata olive, halved and pitted, olive oil vinaigrette dressing, chopped scallion

uncooked angel hair pasta, olive oil, skinless, boneless chicken breasts, halved, chopped red onion, chopped yellow bell pepper, fresh lemon juice, dried basil, dried oregano, diced tomatoes with basil, garlic, and oregano, feta cheese, crumbled

baking potatoes, unpeeled & sliced, zucchini, sliced, yellow squash, sliced, onion, sliced, lemon , zested and juiced, salt (crazy ) to taste, freshly ground pepper , to taste, olive oil, red ripe tomatoes, sliced (can use diced , canned tomatoes if necessary in winter), feta cheese, oregano

red onion, chopped, chopped zucchini , and or 1 cup yellow squash, black beans, drained and rinsed, seasoned chopped tomatoes, brown rice, cooked, feta cheese, crumbled, mozzarella cheese, shredded, tortilla, salsa, sour cream, olive oil

orzo pasta, fresh lemon juice, lemon zest, grated, fresh oregano, chopped, dijon mustard, olive oil, feta cheese, crumbled, scallions, sliced, red pepper, diced, yellow pepper, diced, tomatoes, halved, kalamata olive, pitted, sliced, capers, tuna packed in oil, drained, fresh basil , chiffonade, salt and pepper

frozen hash browns, extra virgin olive oil, american cheese, green bell pepper, yellow onion, sliced mushrooms, tomato, eggs, feta cheese, hot sauce

water, quinoa, salt and pepper, fresh lemon juice, extra-virgin olive oil, scallions (white and light-green parts), thinly sliced, cucumber, peeled and diced, lightly packed fresh parsley, finely chopped, chopped fresh mint, beefsteak tomatoes , preferably a mixture of red and yellow, low-fat feta cheese