303 and with warm black bean and Recipes

black beans, rinsed and drained, onion, chopped, sweet red pepper, chopped, olive oil, unsweetened pineapple tidbits, drained, salsa, chopped green chilies, minced fresh cilantro, whole wheat tortillas (8 inches), warmed, sliced avocado , shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream, optional

onion, chopped fine, garlic, minced, olive oil, black beans or 2 (1 lb) cans pinto beans or 2 (1 lb) cans pink beans, rinsed and drained, tomato sauce, ground cumin, jalapeno chiles, fresh or pickled,seeded and chopped (wear rubber gloves ) (optional), chopped fresh coriander (optional), flour tortillas, warmed (7- to 8-inch), grated monterey jack cheese (about 6 oz), guacamole , as accompaniments, salsa , as accompaniments

navy beans, rinsed and drained, red beans, rinsed and drained, black beans, rinsed and drained, stalks celery, sliced (1 cup), thinkly sliced green onion, vinegar (i like rice ), molasses, salad oil (or equiv. bacon drippings), dijon-style mustard, pepper, flat leaf parsley, bacon

black beans, rinsed, frozen chopped spinach, thawed and squeezed of excess liquid, frozen corn, ground cumin, sharp cheddar, grated (2 cups), kosher salt and black pepper, salsa (3 1/2 cups), corn tortillas, warmed, head romaine lettuce, chopped (6 cups), radishes , cut into matchsticks, grape tomatoes, halved, cucumber, halved and sliced, fresh lime juice, olive oil, sliced scallions , for serving

corn tortilla, warmed, refried beans, sour cream, black olives

chicken broth, fresh lime juice, sugar, kosher salt, rice, unsalted butter, black beans, drained, rinsed, warmed, fresh cilantro, chopped

olive oil, tomatoes, chopped, onion, minced, green bell pepper, diced, red pepper, diced, fresh sage, minced (or 1 tsp dried minced sage), garlic clove, minced, salt, fresh ground black pepper, cannellini beans, rinsed and drained

water, brussels sprout , butt end removed, halved, olive oil, red onion, sliced thin, garlic clove, minced, chicken broth, white wine vinegar or 1 tbsp rice vinegar or 1 tbsp white vinegar, great northern beans, cooked, black olives, halved, sage, chopped, lemon zest, salt and pepper

onion, chopped, garlic, minced, olive oil, black beans, rinsed and drained, tomato sauce, ground cumin, fresh jalapeno peppers or 4 pickled jalapeno peppers, seeded and chopped, salt and pepper, chopped fresh coriander, flour tortillas, warmed (8-inch), shredded monterey jack cheese, guacamole, salsa

water, uncooked minute brown rice, green pepper, diced, chopped onion, olive oil, minced garlic, chili powder, ground cumin, crushed red pepper flakes, black beans, rinsed and drained, flour tortillas (8 inches), warmed, salsa, reduced-fat shredded cheddar cheese and reduced-fat sour cream, optional

red potatoes, kosher salt & freshly ground black pepper, olive oil, garlic cloves, minced, bacon , cut crosswise into quarters, green beans, trimmed and cut into thirds, fresh lemon juice

sliced fennel bulb, olive oil, divided, freshly ground black pepper, divided, salt, divided, ground red pepper, garlic cloves, minced, grated parmigiano-reggiano cheese, great northern beans, rinsed and drained, fresh baby spinach

pizza dough (can be used for both grilled and baked pizzas), yeast or 2 tsp fresh, sugar, salt, warm water, all-purpose flour, five spice powder, canola oil, sesame oil, warm water, baked black clam and garlic pizza, canola oil to cook, fermented black beans, sliced garlic, mascarpone cheese, chopped italian parsley, grated mozzarella cheese, freshly shucked and chopped clams, salt and black pepper to taste

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper

cooked white beans, rinsed and well drained, head roasted garlic, cloves removed from peels, extra-virgin olive oil, minced mixed fresh herbs , such as thyme, marjoram, oregano and rosemary, kosher salt, freshly ground black pepper, ground cayenne pepper, red wine vinegar, grated or shaved parmesan , for garnishing, sea salt , for garnishing, french baguette or ficelle, extra-virgin olive oil, coarse salt, freshly ground black pepper

new york strip steaks, olive oil, salt and freshly ground black pepper, canned great northern or pinto beans, rinsed and drained, olive oil, fresh lime juice, garlic cloves, minced, chopped scallions, white and pale green parts only, chopped fresh cilantro leaves, dried oregano, salt and freshly ground black pepper

mixed winter lettuces, fresh chervil, chopped fresh chives, salt, green beans trimmed, coarsely chopped walnuts, radishes for garnish, balsamic vinegar, spicy mustard, garlic clove minced or pressed, dried tarragon, salt, freshly ground black pepper, olive oil, walnut oil

fava beans, shelled, olive oil , extra virgin, whole tomatoes, cut into squares, feta cheese, crumbled , preferrably sheep s milk feta, garlic, crushed, dill, chopped, black pepper, kosher salt