Directions:
- Bring water to a boil in a large pot. Add brussel sprouts and cook for 3-5 minutes, until bright green and just tender. Drain well.
- Heat oil in a large skillet over medium high heat. Add sprouts and onions and cook 3-4 minutes until sprouts are golden and onions tender. Add garlic and cook 1 minute more.
- Turn heat to low and add chicken broth and vinegar.
- Stir in remaining ingredients and heat through. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.68 Kcal (593 kJ) | ||
| Calories from fat | 48.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Sodium | 366.58mg | 15% | |
| Potassium | 414.35mg | 9% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 6.21g | 12% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 1.7mg | 9% | |
| Calcium | 138.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 18.32 Kcal (77 kJ) | ||
| Calories from fat | 6.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 8% | |
|---|---|---|---|
| Sodium | 47.41mg | 15% | |
| Potassium | 53.58mg | 9% | |
| Total Carbs | 2.3g | 6% | |
| Sugars | 0.17g | 5% | |
| Dietary Fiber | 0.85g | 26% | |
| Protein | 0.8g | 12% | |
| Vitamin C | 4.4mg | 57% | |
| Iron | 0.2mg | 9% | |
| Calcium | 17.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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