408 and with creole lemon Recipes

salmon, skin and pin bones removed (6 5-oz portions), olive oil, salt, pepper, creole mustard, honey, corn syrup, fresh ginger, grated, lemon juice, fresh dill, chopped

salt, freshly ground black pepper, ground red pepper, milk, prepared mustard, fresh lemon juice, hot sauce, catfish fillets, cut into 1- by 3-inch strips, vegetable oil, fish-fry mix, cornstarch, onion, thinly sliced, creole tartar sauce

olive oil, onion, chopped, garlic clove, minced, carrots, chopped, celery ribs, chopped, zucchini, chopped, green pepper, chopped, bay leaf, thyme, tomato, diced, tomato juice (substitute for both tomato and juice) or 1 (16 oz) can diced tomatoes (substitute for both tomato and juice), vegetable stock or 3 cups water, tabasco sauce, salt, black pepper, lemons , juice of, tilapia fillets, cut into bite sized pieces, fresh parsley, chopped, lemons, cut into wedges

shrimp, onion, thinly sliced, mushrooms, thinly sliced, garlic, finely minced, celery, chopped, sweet bell pepper, canned tomatoes, low sodium, tomato sauce, low sodium, dry white wine, hot pepper flakes, crushed, cayenne, worcestershire sauce, bay leaves, lemon juice, freshly ground black pepper , to taste, parsley, finely chopped

low-fat mayonnaise, sliced red onion, chopped fresh flat-leaf parsley, fresh lemon juice, creole mustard, bottled minced garlic, ground red pepper, paprika, torn boston lettuce (about 4 small heads ), cooked peeled and deveined large shrimp, peeled avocado, thinly sliced

heavy whipping cream (unwhipped), creole mustard or 3/4 cup any other coarse grain mustard, worcestershire sauce, dijon mustard, black pepper, dried basil, cayenne pepper, salt (optional), sour cream (added later), center cut salmon fillets (skin on, can use 1 more fillet if desired), butter, melted (unsalted preferably ), light brown sugar, soya sauce, fresh lemon juice, dry white wine

olive oil, minced shallots, minced garlic, chopped onions, diced red peppers, fresh crab meat , picked over for cartilage, egg yolk, worcestershire sauce, creole or other whole-seed mustard, grated parmesan, bread crumbs, shrimp, tail on, peeled and butterflied, essence , recipe follows, olive oil, chopped onions, chopped carrots, chopped celery, minced garlic, salt and pepper, lemon, juiced, worcestershire sauce, hot sauce, veal stock, heavy cream, unsalted butter , cut into cubes (1 stick), salt and pepper, grated parmesan, shaved green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, minced shallots, minced garlic, chopped onions, diced red peppers, fresh crab meat , picked over for cartilage, egg yolk, worcestershire sauce, creole or other whole-seed mustard, grated parmesan, bread crumbs, shrimp, tail on, peeled and butterflied, essence , recipe follows, olive oil, chopped onions, chopped carrots, chopped celery, minced garlic, salt and pepper, lemon, juiced, worcestershire sauce, hot sauce, veal stock, heavy cream, unsalted butter , cut into cubes (1 stick), salt and pepper, grated parmesan, shaved green onions, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, crawfish (tail meat, cooked), crabmeat (fresh ), garlic, peeled and minced, shallot, peeled and minced, red bell peppers, minced, fresh basil, minced, dry white wine (chardonnay, sauvignon blanc or pinot grigio), lemon juice (fresh is best ), honey, creole mustard, heavy cream or 1/4 cup whipping cream, green onions or 2 tbsp scallions, chopped, unsalted butter, cold, salt , pepper and cayenne, to taste, egg, egg white, beer (1 12 oz can), flour, baking powder, vegetable oil, for frying (about 4 cups), salt , pepper and cayenne, to taste, asparagus spears, trimmed and cut into 4-inch lengths

butter, garlic cloves, chopped, salt, creole mustard , like zatarain s or 1 cup spicy brown mustard, white wine, brown sauce, honey, boneless center cut pork loin, vegetable oil, vegetable oil, minced onion, minced green pepper, jalapeno pepper, seeded and minced, salt and pepper, minced garlic, tomato sauce, ketchup, worcestershire sauce, cider vinegar, lemon juice, molasses, cayenne pepper sauce, brown mustard, dark brown sugar , packed, chili powder, coarsley ground black pepper, ground allspice, liquid smoke

prosciutto , cut into 1/2-inch slices, bell peppers , roasted and cut into strips (your choice of yellow, red or green), oysters, seafood seasoning, mix (seafood seasoning mix, store bought, or your own recipe), cornflour, salt, oil, for frying (about a cup), beef broth or 1/3 cup beef stock, lemon juice (fresh is best ), creole mustard, teapoon worcestershire sauce, whipping cream, unsalted butter, skewers (if using wooden or bamboo skewers, soak 1/2 hour in water or stock before threading) or toothpick (if using wooden or bamboo skewers, soak 1/2 hour in water or stock before threading)

maytag blue cheese, crumbled, fresh lemon juice, worcestershire sauce, hot sauce, salt, freshly ground black pepper, olive oil, buttermilk, creole or beefsteak tomatoes, sliced 1/2-inch thick, vidalia onions, sliced 1/4-inch thick, salt, freshly ground black pepper, by 1/4-inch rounds) toasted croutons, chopped fresh parsley leaves

egg, lemon, juiced, chopped onions, chopped green onions, chopped celery, prepared horseradish, creole or whole-grain mustard, prepared yellow mustard, ketchup, chopped parsley, salt, cayenne pepper, freshly ground black pepper, olive oil, dozen medium shrimp, peeled and deveined, hot sauce, all-purpose flour, yellow cornmeal, vegetable oil, for frying, assorted summer baby greens, vidalia onion, cut into thin rings, pickled okra, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

butter, divided, red bell pepper, finely chopped, onion, finely chopped, saltine crumbs (finely crushed ), mayonnaise, egg, lightly beaten, old bay seasoning, worcestershire sauce, dry mustard, hot sauce, fresh lump crabmeat, drained and picked, vegetable oil, lemon wedge, parsley sprig, olive oil , to toss with the mixed greens, salt and pepper, to toss with the mixed greens (if using), mayonnaise, creole mustard, garlic cloves, pressed, chopped fresh parsley, fresh lemon juice, paprika, ground red pepper

catfish fillet, oil, flour, water, celery, sliced, shallot, chopped, bell pepper, chopped, garlic, crushed, tomato, cut small,can, tomato sauce, salt, bay leaves, thyme, pepper, brown sugar , lemon juice, lemon juice, parsley, chopped, worcestershire sauce, tabasco sauce , dashes, rice, hot,cooked

white tuna in spring water, drained well, italian breadcrumbs, eggs, lightly beaten, lemon zest, dijon mustard, mayonnaise, divided, olive oil, lemon juice

mahi mahi fillets, fresh lemon juice (1/2 lemon), salt & freshly ground black pepper, unsalted butter, onion, thinly sliced (1/2 cup), red bell pepper, thinly sliced (1/2 cup), green bell pepper, thinly sliced (1/2 cup), chopped canned tomato , with juice, fresh cilantro, chopped, hot pepper sauce, olive oil

olive oil cooking spray, spinach , a couple of big handfuls washed, asparagus, washed and chopped into 1-inch long pieces cut on a diagonal, red bell pepper, washed and chopped into 1-inch chunks, olive oil, for drizzling, salt and freshly ground black pepper, lemon, lowfat feta, to taste, crumbles , about 2 oz, uncooked shrimp, peeled and deveined, beer, olive oil, louisiana style hot sauce, stalk fresh rosemary, fresh garlic cloves, minced, lemon, squeezed and sliced, worcestershire sauce