373 and wheat with dressing Recipes

  • Mediterranean Couscous Salad
    vegetable broth, whole wheat couscous and
    10 More
    vegetable broth, whole wheat couscous, red bell pepper , coarsley diced, yellow bell pepper , coarsley diced, artichoke hearts, drained & quartered, chickpeas, drained, green onions with top, sliced, feta cheese, crumbled (more if you like ), black olives, sliced and drained, celery & leaves, thinly sliced, head romaine lettuce , seperate leaves, vinaigrette dressing (or greek vinaigrette)
    30 min, 12 ingredients
  • Chicken Salad Pita Sandwiches
    cut-up cooked chicken, honey mustard dressing and
    6 More
    cut-up cooked chicken, honey mustard dressing, chopped cucumber, chopped tomato, chopped cashews, whole wheat pita bread, cut in half to form pockets, mayonnaise or 2 tbsp salad dressing, alfalfa sprout
    45 min, 8 ingredients
  • Rowing Team's Turkey Reuben Wraps
    shredded cabbage, shredded carrots and
    7 More
    shredded cabbage, shredded carrots, thousand island salad dressing, cider vinegar, whole wheat tortillas, thousand island salad dressing (optional), romaine lettuce leaves, sliced deli turkey meat, gruyere cheese or swiss cheese
    15 min, 9 ingredients
  • Sergeant Ray's Beef & Pepper Wrap
    whole wheat tortilla and
    6 More
    whole wheat tortilla, mayonnaise or russian salad dressing or mustard or ranch dressing, roast beef, sliced bell peppers (or both mixed) or 1/8 cup onion (or both mixed), sliced tomato, swiss cheese or 2 slices cheddar cheese or 2 slices provolone cheese, lettuce or 1/8 cup spinach
    9 min, 7 ingredients
  • Chicken, Feta Cheese, and Sun-Dried Tomato Wraps
    skinless, boneless chicken breast halves and
    7 More
    skinless, boneless chicken breast halves, sun-dried tomato dressing, sun-dried tomatoes (not oil packed), boiling water, crumbled feta cheese, loosely packed torn fresh spinach, whole wheat tortillas, sun-dried tomato dressing
    45 min, 8 ingredients
  • BLT Wrap
    stone ground 100% whole wheat tortilla and
    5 More
    stone ground 100% whole wheat tortilla, chopped romaine lettuce, fat-free turkey bacon, grape tomatoes, halved, ranch dressing, grated monterey jack cheese
    6 min, 6 ingredients
  • Club Wrap
    whole wheat tortilla and
    7 More
    whole wheat tortilla, low-fat mayonnaise or mustard or ranch dressing, cooked bacon, sliced tomato, spinach or lettuce, shredded, ham, turkey, cheese
    5 min, 8 ingredients
  • Veggie Sub
    whole wheat bread, ranch dressing, cream cheese, tomatoes and
    4 More
    whole wheat bread, ranch dressing, cream cheese, tomatoes, cucumbers, alfalfa sprout (to your liking), swiss cheese, pepper
    5 min, 8 ingredients
  • Tuna Melts
    whole wheat bread, tuna, reduced-fat caesar salad dressing and
    1 More
    whole wheat bread, tuna, reduced-fat caesar salad dressing, american cheese
    5 min, 4 ingredients
  • Lord Ceaser
    whole wheat bread , 1/2 cup lettuce, 2 ozs cup parmasean ...
    1 ingredients
  • Steak Salad
    romaine lettuce, steak, avocado, tortilla chips, tomatoe and
    3 More
    romaine lettuce, steak, avocado, tortilla chips, tomatoe, cheddar cheese, italian dressing, whole wheat bread
    8 ingredients
  • Turkey Wrap
    whole wheat tortilla, spinach, italian dressing, tomato and
    2 More
    whole wheat tortilla, spinach, italian dressing, tomato, cheese, sliced turkey
    6 ingredients
  • Pasta Salad
    whole wheat rotini, green bell pepper, diced and
    4 More
    whole wheat rotini, green bell pepper, diced, red onion, diced, grape tomatoes, head jerk turkey (cut 1/2 in thick and cubed ), lite caesar salad dressing
    35 min, 6 ingredients
  • Reuben Dogs
    cider vinegar, sugar, olive oil, caraway seeds and
    6 More
    cider vinegar, sugar, olive oil, caraway seeds, angel hair slaw, reduced-calorie whole wheat hot dog buns, meatless fat-free franks (such as smart dogs), shredded reduced-fat swiss cheese, reduced-fat thousand island dressing
    8 min, 10 ingredients
  • Lightened up Reuben Calzone Lightened up Reuben Calzone
    store bought pizza dough , preferably whole wheat and
    6 More
    store bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour
    40 min, 7 ingredients
  • It's All in There Pasta Salad It's All in There Pasta Salad
    whole wheat rotini, cooked drained and cooled (or tri-col... and
    7 More
    whole wheat rotini, cooked drained and cooled (or tri-coloured pasta), mixed vegetables (broccoli, carrot, peppers, green onion, etc. use your imagination), ranch dressing (to taste), miracle whip (to taste) or 1/2 cup mayonnaise (to taste), sour cream , i use fat free, salad dressing mix , dill flavour, cheddar cheese, cubed, chopped ham (or cooked turkey or chicken)
    40 min, 8 ingredients
  • Spicy Vegan Buffalo Chicken Pizza Spicy Vegan Buffalo Chicken Pizza
    whole wheat flour, active dry yeast, olive oil and
    14 More
    whole wheat flour, active dry yeast, olive oil, white sugar, warm water, salt, cornmeal, crystal hot sauce or 1/2 cup frank s red hot sauce, morningstar farms original chik patties, red onion , slices, pepper, salt, garlic powder, vegan cheese (i suggest smoked provolone flavor) or 1 cup daiya cheddar cheese, pickled jalapeno pepper , slices, vegan ranch dressing or blue cheese dressing
    12 min, 17 ingredients
  • Toga - 'za Toga - 'za
    bread flour, semolina flour, whole wheat bread flour and
    12 More
    bread flour, semolina flour, whole wheat bread flour, brown sugar, instant yeast, warm water, prepared caesar salad dressing, sea salt, bread flour (or more ), olive oil, roasted garlic, fresh-grated parmesan cheese, worcestershire sauce, lemon , zest of, dried oregano
    48 hour 15 min, 15 ingredients




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