412 and wheat free cinnamon Recipes

brown rice flour, gluten-free oats, cinnamon, carrot, finely grated, unsweetened applesauce, eggs, lightly beaten, water, molasses

eggs, separated, whole spelt flour, baking powder, salt, ground cinnamon, soy milk, apple - cored, peeled, and shredded, vegetable oil

blanched almond flour, garbanzo flour (chickpea flour), garbanzo flour (chickpea flour), golden flax seed, ground, baking soda, cinnamon (optional), sea salt, eggs, separated, butter, melted, buttermilk, xylitol sweetener (or to desired sweetness) or 4 drops liquid stevia (or to desired sweetness)

rolled oats, salt, baking powder, ground cinnamon, egg, lightly beaten, nonfat milk, vanilla extract

light spelt flour, ground almonds, cinnamon, salt, honey, butter, grated lemon peel or 1/4 tsp lemon juice, egg, sugar-free raspberry jam or 3/4 cup fruit spread

ground flax seeds, buckwheat flour, baking powder, salt, cinnamon, egg, almond milk, apples , peeled then grated, coconut oil, melted, walnuts, chopped, coconut oil, raw honey

wheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)

rolled oats, almonds, pecans, unsweetened flaked coconut, vanilla, cinnamon, butter, melted, cream cheese, fresh mashed banana (or 1 jar banana baby food), eggs, vanilla, sour cream, vanilla, mashed bananas or 1/4 cup banana baby food

wheat flour, sugar, i can tsp believe it s not butter spread, skim milk, egg beaters egg substitute, golden raisin, baking soda, baking powder, cinnamon, vanilla

oats, water, white whole wheat flour, cinnamon, flaxseed, sugar

rice flour, cinnamon, baking powder, baking soda, chopped peanuts, honey, egg, peanut butter, applesauce, oil, water, vanilla, melted carob for drizzling

butter, almonds, chopped, oat flour, potato starch (not potato flour), baking soda, ground cinnamon, salt, brown sugar , firmly packed, rolled oats, apricot jam

barley flour, baking powder, baking soda, salt, ground cinnamon, ground ginger, ground or freshly grated nutmeg, rice milk, pumpkin, oil, brown sugar, vanilla extract

whole spelt flour, oat flour, cinnamon, baking soda, baking powder, salt, butter (room temp .), sucanat , rapidura or 1 1/3 cups brown sugar, eggs, lightly beaten, mashed bananas, vanilla, minced lemon zest, chopped nuts, millet

rolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla, nonfat milk, egg whites, lightly beaten, frozen blueberries (defrosted and well-drained)

oats, flour (regular or wheat-free), turbinado sugar (or brown ), butter (or substitute ), cinnamon, flaked coconut, frozen chopped mangoes (or fresh ), frozen blueberries (or fresh )

flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder

pear, sliced into 1/2 inch chunks, sugar-free vanilla syrup (i used torani brand), cinnamon (to taste), fat free cream cheese, whole wheat pita bread (i use wild oats brand)