Peanut Brindle (Wheat Free) Recipe

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Peanut Brindle (Wheat Free)
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Ingredients
13
Count
Nutrition
74
Calories
Total time
80
Minutes
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Ingredients:

  • 5 cups rice flour
  • 1 tbsp cinnamon
  • 1 cup honey
  • 1 egg
  • 1/2 cup peanut butter
  • 3/4 cup applesauce
  • 1/4 cup oil
  • 1/3 cup water
  • 2 1/2 tsp vanilla

Directions:

  1. Mix dry ingredients thoroughly. Mix wet ingredients thoroughly.
  2. Add wet ingredients to dry ingredients and mix until mixture is combined. Mixture will be somewhat sticky. You don't want mixture too dry.
  3. Separate into two equal portions. Place one portion on sheet of waxed paper and cover with sheet of plastic wrap. Roll out dough over plastic wrap. Place into 1/2 sheet pan. Repeat with remaining portion on second 1/2 sheet pan. With ruler and paring knife, score 3 - inch squares. Spray with water; sprinkle with chopped peanuts, and spray again. Bake at 325 degrees for approximately 50 minutes.
  4. Cool for 10 minutes.
  5. Break apart where dough has been scored, then break piece in half again. Place pieces on cooling tray. Drizzle with melted carob.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.58 Kcal (308 kJ)
Calories from fat 21.49 Kcal
% Daily Value*
Total Fat 2.39g 4%
Cholesterol 1.93mg 1%
Sodium 16.99mg 1%
Potassium 41.16mg 1%
Total Carbs 11.89g 4%
Sugars 3.48g 14%
Dietary Fiber 0.53g 2%
Protein 1.44g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 347.47 Kcal (1455 kJ)
Calories from fat 101.47 Kcal
% Daily Value*
Total Fat 11.27g 4%
Cholesterol 9.09mg 1%
Sodium 80.24mg 1%
Potassium 194.38mg 1%
Total Carbs 56.14g 4%
Sugars 16.43g 14%
Dietary Fiber 2.52g 2%
Protein 6.8g 3%
Vitamin C 0.4mg 0%
Iron 0.7mg 1%
Calcium 34.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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