515 and walnut fat free Recipes

walnuts, fat free greek yogurt, plain, fresh lime juice, honey, ground cinnamon, carrot, apple, unpeeled, fresh gingerroot (about 1/2 inch)

reduced-fat margarine, softened, king arthur unbleached all-purpose flour, sugar, chopped walnuts, fat-free cream cheese, softened, fat-free sour cream, cold fat-free milk, sugar-free fat-free instant pistachio pudding mix, ground walnuts

bananas chopped into bites size pieces, oranges chopped into bite size pieces., apples chopped into bite size pieces. i use red delicious but you can us any green apple also ., red grapes. wash and drain well ., chunk pinapple or tidbits. drain well., blue berries. wash and drain well ., strawberries ( i have used frozen berries to). slice straw berries in half., a jar of marchino cherries ,drained well . (optional), chopped walnuts. chopp well but not to much or buy chopped walnuts. add a little bit at a time to make sure you dont get to much nuts in salad., cool whip (fat free and sugar free if you can find it.) add 1 tsp. vanilla and a dash of cinammon to mix well and set aside . place your on the counter to thaw out about a half hour before you make your salad.

low fat graham cracker crumbs, reduced fat margarine, melted, fat-free evaporated milk, nonfat milk, cold, sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened crushed canned pineapple, drained, fat-free cool whip, walnuts, chopped, chocolate syrup, maraschino cherries, quartered

mashed ripe banana, plain fat-free yogurt, butter, melted, eggs, granulated sugar, light brown sugar, all-purpose flour (about 1 1/2 cups), ground flaxseed, baking soda, salt, ground cinnamon, ground allspice, semisweet chocolate minichips, divided, chopped walnuts, toasted and divided, fat-free milk

non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)

low-fat milk (fat-free or skim is okay), salt, quick oats, very ripe banana, mashed, chopped walnuts (optional), maple syrup

eggs, dry bread crumbs, chopped walnuts, carrot, shredded, crumbled reduced-fat feta cheese, coarsely chopped onion, greek olives, fresh parsley, stems removed, lemon juice, garlic cloves, minced, salt and pepper, chickpeas or garbanzo beans, rinsed and drained, chopped cucumber, reduced-fat plain yogurt, fat-free sour cream, minced fresh mint or 1 tsp dried mint, lemon juice, garlic clove, minced, salt, whole wheat hamburger buns, split, lettuce leaves, tomato

tiny whole beets, chilled, snipped fresh basil or 1 tbsp flat leaf parsley, ground black pepper, vinaigrette dressing (bottled reduced-fat or fat-free balsamic), coarsely chopped walnuts, toasted, semi-soft goat cheese, crumbled (chevre)

raisins, boiling water, chopped unpeeled red apples, lemon juice, celery ribs, thinly sliced, fat-free plain yogurt, sugar-free instant vanilla pudding mix, sugar substitute equivalent to 2 tbsp sugar, optional, chopped walnuts

butter (original recipe calls for vegetable shortening, preferably trans-fat-free), brown rice flour, plus (use recipe 208712), brown rice flour (use recipe 208712), baking soda, salt, xanthan gum, granulated sugar, brown sugar, eggs, vanilla, semi-sweet chocolate chips, chopped walnuts (optional) or 1 cup chopped pecans (optional)

flour, sugar, soda, baking powder, salt, eggs beaten, mashed bananas, apple sauce, skim milk, pure vanilla, chopped walnuts , optional)

sugar, unsweetened cocoa powder, all-purpose flour, whole wheat flour, baking powder, egg whites, prune baby food or 2/3 cup unsweetened applesauce, buttermilk, vanilla, chopped walnuts, powdered sugar

blue cheese, crumbled, fat-free buttermilk, fat free cream cheese, softened, cream cheese, softened (1/3 less fat ), medjool dates, minced, shallot, minced, grated lemon rind, kosher salt, black pepper, fresh flat-leaf parsley, minced, toasted walnuts, finely chopped

uncooked dried linguine, water, all-purpose flour, olive oil, garlic cloves, minced, sliced mushrooms, fat-free milk, fat-free , less-sodium chicken broth, less-fat cream cheese, cubed and softened, black pepper, salt, ground nutmeg, refrigerated diced roasted chicken breast, butter, coarsely chopped walnuts, toasted

all-purpose flour (about 5 oz), whole wheat flour (about 2 1/2 oz), ground walnuts, baking powder, grated lemon rind, salt, chilled butter, cut into small pieces, fat-free milk, egg, dried cranberries, fat-free cream cheese, softened

butter or 1 cup margarine, softened, all-purpose flour, sugar, chocolate chips, sweetened condensed milk (regular, low-fat or fat-free), walnuts, chopped, salt, vanilla

cake, cake flour (about 6 oz), sugar, divided, baking powder, walnut meal, maple syrup, walnut oil, vanilla extract, salt, egg whites, maple cream, maple syrup, cornstarch, all-purpose flour, salt, frozen fat-free whipped topping, thawed, walnut halves