844 and toasted with fruit Recipes

fruit , 1/2-inch wedges (peach, nectarine, mango, or try what you like), green beans, trimmed, olive oil, kosher salt, black pepper, almonds (preferably toasted ), sherry wine vinegar

brown sugar, egg, unsweetened applesauce, canola oil , plus 2 tbsp, vanilla, whole wheat flour, all purpose flour, baking soda, ground cinnamon, salt, quaker oats, uncooked (quick or old fashioned), dried cranberries (or diced mixed fruit, recommended first), chopped toasted walnuts

blueberries, raspberries, strawberry, sugar, white wine, raspberry liqueur, eggs, vanilla, almond extract, cinnamon, sugar, heavy cream, challah or 4 slices brioche bread, unsalted butter or 4 tbsp unsalted margarine, toasted slivered almonds

quick cooking oats, chopped toasted almonds, toasted wheat germ, sunflower seeds, ground flax seeds, cinnamon, ground nutmeg, canola oil, honey, raisins, chopped dried pineapple, sweetened dried cranberries, chopped dried papaya

pepperidge farm cinnamon bagel flats thin bagels, split and toasted, reduced fat cream cheese with strawberries, softened, toasted chopped walnuts, fresh or drained canned pineapple slices in juice

toasted vermicelli (seviyan), sugar, pre packaged mixed nuts and dried fruit, ground cardamom, rose water, ghee, saffron

peach or apricot pie filling, flaked coconut, toasted , optional, fresh mint leaves , optional

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

whole milk yogurt, ice water, cold milk, ground cardamom, rose water, mangoes, peeled, cut from pit and cubed or 5 ripe bananas, peeled and sliced, toasted sliced almonds , for serving

plain low-fat yogurt, light cream cheese, softened, honey, ground ginger, mandarin orange sections, pineapple chunks, seedless grapes, halved, sliced banana, lemon juice, toasted coconut

chopped onion, grain and wild rice blend, chicken broth, dried cranberries, chopped dried apricot, toasted pecans

cream cheese, mayonnaise, salt, chopped toasted pecans, apples, cut up, fresh strawberries, quartered, whipping cream

uncooked basmati rice, water , according to package directions, butter or 2 tsp ghee, cumin seeds, salt, mixed dried fruit, chopped, almonds, toasted (see note below )

butter flavored crackers (like ritz or townhouse), cream cheese spread (fruit flavor or plain), apricot preserves (or your favorite ), toasted sliced almonds

butter, at room temperature, eggs, sugar, pure almond extract, flour, baking powder, almonds, toasted and finely chopped in a food processor, frangelica, fresh blackberries, hulled, fresh raspberries, hulled, halved large fresh strawberries, sliced peeled fresh mangos, fresh blackberry coulis or sauce, fresh strawberry coulis or sauce, fresh mango coulis or sauce, chiffonade fresh mint

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, raisins, nonfat dry milk powder, brown sugar, chopped dried apricots, toasted wheat germ, chopped toasted almonds, baking powder, baking soda, salt, egg substitute, orange juice, vegetable oil, molasses, ripe bananas, mashed

toast bread, buttered, fruit chutney, shredded cooked chicken, green shallots, sliced, carrot, grated, sliced jarlsberg cheese, mayonnaise, pepper , to taste

pearl barley, water, brown sugar, salt, milk, raisins, dried apricot, quartered, almonds, toasted and coarsely chopped