242 and sunflower bars Recipes
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frozen mixed berries, pitted dates, passion fruit juice and13 Morefrozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats50 min, 16 ingredients
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fast rise yeast, whole wheat flour and18 Morefast rise yeast, whole wheat flour, whey powder (or fat free dry milk), vital wheat gluten, quick oats, cinnamon, salt, water (120 - 130 f), canola oil, liquid honey, liquid lecithin (optional), raw carrot, apple, zucchini, raisins, dried cranberries, dried apricot, natural almonds, sunflower seeds, unbleached all-purpose flour2 hour 15 min, 20 ingredients
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quick-cooking rolled oats and11 Morequick-cooking rolled oats, shelled unsalted raw sunflower seeds, toasted wheat germ, whole wheat pastry flour or 1/4 cup whole wheat flour, dried apricot, raw almonds, raisins, pitted dried dates, nonfat dry milk powder, ground cinnamon, pure maple syrup, eggs30 min, 12 ingredients
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oats (old-fashioned), sunflower seeds, coconut and10 Moreoats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon25 min, 13 ingredients
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vegetable oil, brown sugar, honey or 2 tbsp corn syrup and16 Morevegetable oil, brown sugar, honey or 2 tbsp corn syrup, vanilla, eggs, whole wheat flour, cinnamon, baking powder, salt, oats, crispy rice cereal, nuts, chopped or 1 cup sunflower seeds, chocolate chips, raisins (optional), currants (optional), chocolate chips (optional), peanut butter chips (optional), carob chips (optional), chopped dried fruit (optional)40 min, 19 ingredients
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old fashioned oats, approximately 2 cups and9 Moreold fashioned oats, approximately 2 cups, raw sunflower seeds, approximately 1/2 cup, sliced almonds, approximately 1 cup, wheat germ, approximately 1/2 cup, honey, approximately 1/2 cup, dark brown sugar, approximately 1/4 cup packed, unsalted butter, plus extra for pan, vanilla extract, kosher salt, chopped dried fruit , any combination of apricots, cherries or 6 1/2 oz blueberries1 hour , 10 ingredients
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Pecan Bars
golden brown sugar and7 Moregolden brown sugar, shortening ( i used 2 tsp crisco, 2t butter), egg, vanilla, all purpose flour, baking powder, salt, pecans, chopped (did not have pecans. substituted equal amounts to make 1/2 cup of walnuts, sesame seeds, sunflower seeds)25 min, 8 ingredients -
Cereal Bars
rolled oats, dessicated coconut, wheat germ, sesame seeds and6 Morerolled oats, dessicated coconut, wheat germ, sesame seeds, pepitas, sunflower seed kernels, sultanas, butter, honey, brown sugar2 hour , 10 ingredients -
Granola Bars
oats, wheat germ, sunflower seeds, peanuts, crushed and6 Moreoats, wheat germ, sunflower seeds, peanuts, crushed, brown sugar, honey, butter, vanilla, kosher salt, dried fruit20 min, 10 ingredients
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