19 and stir over couscous Recipes
Browse:
- stir
- couscous
- dine
- ideas
- and over
- ham fry
- and fry over
- tofu and vegetable fry over
- and vegetable fry over
- beef fry
- asparagus with thyme fry
- rosemary and mint lamb fry with apricot
-
couscous, boiling water, sesame seeds and9 Morecouscous, boiling water, sesame seeds, rump steak, sliced thinly, red onion, cut into wedges, garlic clove, crushed, baby bok choy, quartered, red chili, sliced thinly, beef stock, oyster sauce, light soy sauce, snow peas, sliced thinly10 min, 12 ingredients
-
makes 6 servings, generous 3/4 cup each and16 Moremakes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat15 min, 17 ingredients
-
-
plain couscous, chopped pecans, hot italian sausage links and12 Moreplain couscous, chopped pecans, hot italian sausage links, yellow bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, halved and thinly sliced, garlic clove, minced, dried plums, granny smith apples, chopped, chicken broth, brown sugar, cornstarch, grated orange rind, fresh orange juice, salt40 min, 15 ingredients
-
ground cumin, garlic powder, ground ginger and13 Moreground cumin, garlic powder, ground ginger, ground allspice, paprika, salt, pepper, boneless beef top sirloin steak, cut into 3/4-inch cubes, chicken broth, couscous, tomatoes, chopped, cucumber , halved lengthwise and sliced, snipped cilantro, snipped mint, green onions , bias-sliced into 1-inch lengths, canola oil1 hour 11 min, 16 ingredients
-
-
Couscous Saladfrozen broccoli stir-fry vegetables, water and4 Morefrozen broccoli stir-fry vegetables, water, garlic-flavored couscous, fat-free caesar salad dressing, divided, fresh spinach, crumbled feta cheese6 ingredients
-
Stir'n'dine Couscouswater, butter, salt, couscous, lentils, drained and rinsed and2 Morewater, butter, salt, couscous, lentils, drained and rinsed, green onions, sliced, fresh parsley, chopped15 min, 7 ingredients
-
Turkey-Apricot Stir Fryturkey, cut in bite-size strips, apricot nectar, soy sauce and10 Moreturkey, cut in bite-size strips, apricot nectar, soy sauce, rice or 2 tbsp white vinegar, cornstarch, ground red pepper (cayenne), dried apricot halves, cut in half, cooking oil, chopped onion, fresh pea pods (thawed ) or 2 cups frozen pea pods (thawed), red pepper , cut into 1-inch strips, green sweet pepper , cut into 1-inch strips, hot cooked couscous or 2 cups cooked rice30 min, 13 ingredients
-
Beef Stir-Fry with Couscousboneless beef top sirloin steaks, cut 1 inch thick and8 Moreboneless beef top sirloin steaks, cut 1 inch thick, strength beef broth, couscous, olive oil, red bell pepper , cut into 1/4-inch thick strips, bananas (very ripe ) or 1/2 cup other sweet onion, coarsely chopped, prepared honey-dijon barbecue sauce, fresh parsley, chopped, parsley sprig9 ingredients
-
Asparagus With Thyme Couscous Stir Fryasparagus, olive oil, sea salt, thyme and2 Moreasparagus, olive oil, sea salt, thyme, various vegetables (leftover corn on the cob works well), couscous40 min, 6 ingredients
-
Summer Vegetable Stir-Fry with Couscousdiced peeled eggplant, salt, water, couscous, canola oil and11 Morediced peeled eggplant, salt, water, couscous, canola oil, red wine vinegar, diced peeled carrots, diced zucchini, diced yellow crookneck squash, broccoli florets, diced red bell pepper, diced red onion, garlic cloves, minced, chopped fresh basil, chopped fresh mint, pine nuts, toasted16 ingredients
-
Tofu and Vegetable Stir-Fry Over Couscouswhole wheat couscous, chicken broth, firm tofu and9 Morewhole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds12 ingredients
-
Rosemary and Mint Lamb Stir Fry with Apricot Couscousgarlic, chopped, olive oil, macadamia nut oil, honey and19 Moregarlic, chopped, olive oil, macadamia nut oil, honey, chopped rosemary, lemon, dried red chile pepper, halved, salt, pepper, lean lamb stew meat , cut into thin strips, uncooked israeli couscous, fresh apricots, sliced (or 2 dried apricots, chopped and soaked i, chopped mint, chopped green onions, macadamia nut oil, salt, pepper, canola oil, sliced shiitake mushrooms, halved green beans, sugar snap peas, red wine, baby spinach23 ingredients
-
Basil Stir Frydry brown rice or 1 cup couscous, cooked according to pac... and9 Moredry brown rice or 1 cup couscous, cooked according to package, vegetable oil (8fl oz) or 1 tbsp corn oil (8fl oz), lean ground chicken or 1/2 lb ground beef, broccoli or 1/2 cup green pepper, baby carrots, chopped, onion, dried basil, crushed, dijon mustard, red wine vinegar or 2 tbsp cider vinegar, chard leaves or 2 cups fresh spinach20 min, 10 ingredients
-
Ham Stir Fry for Sissywater, couscous, chicken broth, cornstarch, soy sauce and9 Morewater, couscous, chicken broth, cornstarch, soy sauce, brown sugar, ground ginger, vegetable oil, garlic cloves, minced, frozen broccoli and cauliflower, carrot, sliced, cooked ham , cut into strips, sliced water chestnuts, drained, sliced almonds25 min, 14 ingredients
-
Sweet and Sour Tropical Stir Fry Chickenpineapple juice , reserved from pineapple and21 Morepineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds45 min, 22 ingredients
-
Couscous Stir-in Ideascouscous stir-in ideas, chopped tomato and4 Morecouscous stir-in ideas, chopped tomato, toasted chopped walnuts, crumbled feta cheese, chopped fresh spinach, seedless orange, peeled, chopped7 ingredients
-
Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
Related searches:
- ham stir fry with couscous
- and stir fry over couscous
- tofu and vegetable stir fry over couscous
- and vegetable stir fry over couscous
- stir dine couscous
- beef stir fry with couscous
- couscous stir ideas
- asparagus with thyme couscous stir fry
- rosemary and mint lamb stir fry with apricot couscous
- chicken stir fry
- stir fry
- stir fry sauce
- stir crazy
- israeli couscous
- shrimp stir fry
- beef stir fry
- stir fry vegetables
- stir fry chicken