Directions:
- For sauce, in a small bowl stir together nectar, soy sauce, vinegar, cornstarch, and ground red pepper; stir in apricots & set aside.
- Pour cooking oil into wok or large skillet. Add more oil as necessary during cooking.) Preheat over med-high heat. Stir-fry onion in hot oil for 1 minute. Add fresh pea pods (if using) and sweet pepper; stir-fry 1-2 minutes more or until crisp-tender. Remove vegetables from the wok.
- Add turkey to the hot wok. Stir-fry fro 2-3 minutes or until no pink remains. Push turkey from the center of the wok.
- Stir sauce & add to the center of wok. Cook & stir until thickened and bubbly. Return cooked vegetables to wok. Stir in frozen pea pods (if using). Stir all ingredients together to coat with sauce. Cook and stir 1 more minute or until heated through.
- Serve immediately over hot cooked couscous or fluffy white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.45 Kcal (1580 kJ) | ||
| Calories from fat | 55.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 16% | |
| Sodium | 1786.34mg | 74% | |
| Potassium | 836.49mg | 18% | |
| Total Carbs | 59.4g | 20% | |
| Sugars | 17.91g | 72% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 21.39g | 43% | |
| Vitamin C | 79.5mg | 132% | |
| Iron | 3.4mg | 19% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 110.83 Kcal (464 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 9% | |
|---|---|---|---|
| Cholesterol | 13.74mg | 16% | |
| Sodium | 524.52mg | 74% | |
| Potassium | 245.61mg | 18% | |
| Total Carbs | 17.44g | 20% | |
| Sugars | 5.26g | 72% | |
| Dietary Fiber | 1.97g | 27% | |
| Protein | 6.28g | 43% | |
| Vitamin C | 23.3mg | 132% | |
| Iron | 1mg | 19% | |
| Calcium | 16.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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