30 and spinach rotini salad Recipes

rotini pasta (healthy harvest), roasted red pepper, fresh baby spinach , torn into bite sized pieces, caesar salad dressing , your favourite kind, grated parmesan cheese, salt , to taste, pepper , to taste

olive oil, canola oil, white wine vinegar, garlic (pressed thru a press), black pepper (lots), fresh egg rotini pasta, fresh spinach rotini pasta, fresh red pepper rotini pasta or 1/3 lb dried tri-colored pasta, salami, sliced 1/4 inch strips, green bell pepper , cut into 1/4 inch wide strips no longer than 2 inches long, red bell pepper , cut into 1/4 inch wide strips no longer than 2 inches long, pitted black olives, quartered, sliced green onion, grated parmesan cheese, grated romano cheese, italian parsley, finely chopped

multigrain rotini pasta (such as barilla plus), italian dressing, grape tomatoes, baby spinach, fresh mozzarella cheese, cubed

rotini pasta, frozen chopped spinach, olive oil, garlic, minced, crumbled feta cheese, dried dill weed, salt and pepper to taste

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, baby spinach leaves (about 1 1/2 cups), chopped green chiles, drained, mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, pepper, garnishes: tomato wedges, baby spinach leaves

orecchiette or 1 lb short pasta, such as rotini, fresh mozzarella cheese, drained and cut into small dice, baby spinach , thoroughly washed and dried (about 4 cups), kalamata olives, pitted and halved, parmesan cheese, finely grated, red wine vinegar, kosher salt, black pepper, freshly ground, olive oil

whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

whole wheat rotini, fresh baby spinach, parmesan cheese, italian dressing, tomato, diced, pepperoni , julienne, cheddar cheese, salt, pepper

tri-color spiral pasta, chopped cooked chicken, deli spinach dip, granulated garlic, salt, pepper

rotini pasta, sesame seeds, salad oil, soy sauce, white wine vinegar, sugar, salt, pepper, cooked chicken, cooled, shredded, fresh parsley, chopped, green onion, sliced, baby spinach leaves, almonds

rotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)

rotini pasta (cooked according to package directions), shrimp (shelled, deveined , and cooked shrimp), torn fresh spinach, halved cherry tomatoes, fat-free parmesan cheese , ranch or peppercorn dressing, coarsely chopped basil, shredded romano cheese

rotini (tri-colored looks nice) cooked and cooled, onion diced, tomatoes diced, fresh cleaned spinach, dice turkey (can use leftover deli meat), dice ham (can use leftover deli meat), crumbled bacon, shredded cheddar cheese, ranch dressing, mayo, salt, black pepper, dill

rotini whole wheat pasta, artichoke hearts, baby spinach leaves, red onion, sliced, tomato, chopped, sun-dried tomato , slivered, kalamata olive, pitted and sliced, feta cheese , with dried tomato, fresh parsley, chopped, sea salt, pepper, extra virgin olive oil, red wine vinegar, lemon , juice of, dijon mustard

rotini noodles, swiss cheese, diced, chopped dried apricot, chopped dates, sliced almonds , optional, unpeeled apple, cubed, chopped raw baby spinach or 1/4 cup romain lettuce, fresh mint (to garnish ) (optional), vinaigrette, orange juice, olive oil, rice vinegar, orange zest, liquid honey

ronzoni healthy harvest rotini pasta (cooked ), roasted red peppers, sliced, fresh baby spinach or 4 cups frozen spinach, chard, sugar peas, basil leaves, arugula, pesto, artichoke hearts, broccoli florets, caesar salad dressing, parmesan cheese, cracked pepper, salt

marinated artichoke hearts, rotini pasta, cooked, roasted red bell peppers, drained and cut into strips, smoked mozzarella cheese, cut into 1/2-inch cubes, may use smoked gouda or cheddar cheese instead, baby spinach leaves (about 1-1/2 cups), a 4 oz can chopped green chilies, drained, mayonnaise, grated parmesan cheese, pine nuts, toasted, garlic clove, minced, black pepper, may garnish with tomato wedges, or baby spinach leaves, chopped fresh green onions

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest